Yang Chiropractic

How do I choose the right sports rehabilitation center for me ?

How do I choose the right sports rehabilitation center for me ?

This text provides information on how to choose the right sports rehabilitation center, considering factors such as staff qualifications, services offered, facilities and equipment, cost and insurance, location, and reputation.

Can you recommend any good Chinese cookbooks for beginners ?

Can you recommend any good Chinese cookbooks for beginners ?

The text provides a list of Chinese cookbooks suitable for beginners, including titles such as "Every Grain of Rice: Simple Chinese Home Cooking" by Fuchsia Dunlop and "The Food of Northern Yi People" by Yang Liping. The recommendations cover various aspects of Chinese cuisine, from regional specialties to basic techniques and equipment.

What are the signs of colic in infants and how can it be managed ?

What are the signs of colic in infants and how can it be managed ?

Colic is a common condition in infants, characterized by intense crying episodes that are not related to hunger or a wet diaper. Signs of colic include inconsolable crying, predictable timing, red-faced appearance, bent posture, excessive gas, and sensitivity to stimuli. Managing colic involves soothing techniques such as swaddling, white noise, gentle movement, and stomach massage. Feeding adjustments like burping frequently, changing feeding positions, using anti-colic bottles, and monitoring maternal diet can also help. Environmental factors such as reducing stimulation, consistent routine, and calm presence play a role in managing colic. Medical interventions may include professional guidance, medications, and alternative therapies. It's important to consult with a healthcare provider to rule out any other medical conditions and effectively manage colic.