Female dysmenorrhea is very common, but some women have no symptoms of dysmenorrhea. Why dysmenorrhea? Is there any way to treat dysmenorrhea? Here are the causes and treatment of dysmenorrhea I sorted out for you. I hope it will be useful to you!
1. Endocrine disorder
If the female endocrine disorder will make the body uncomfortable changes, it will also cause many diseases. Such as irregular menstruation, dysmenorrhea, abnormal leucorrhea, dysfunctional uterine bleeding, etc. And girls because of some bad living habits and lead to endocrine disorders, so the emergence of dysmenorrhea has become more frequent, which can also be understood as the main cause of dysmenorrhea.
2. Mental factors
Due to lack of physiological knowledge, some girls are too nervous, have great emotional fluctuations, or are weak and lack of exercise. They are also sensitive to pain and have poor tolerance. Therefore, the feeling of pain is more sensitive than ordinary people. Even if it is slightly uncomfortable, you will feel pain, and the more nervous you are, the more painful you feel. This kind of pain is mainly caused or aggravated by psychological effects.
3. The whole endometrium falls off and the cervix is narrow
If during menstruation, the endometrium does not fragment, but falls off as a whole, which makes it difficult to excrete. Or the cervix is narrow and the uterus is excessively flexed, so that the menstrual blood cannot flow out smoothly, which can cause uterine contraction or spasmodic contraction and cause pain. This situation is most common in girls. Due to incomplete self-development, stenosis and whole piece falling off are more common. So this is also one of the reasons for girls' dysmenorrhea.
4. Hormone
Hormones can promote the contraction of the muscles and blood vessels of the uterus and help discharge the menstrual blood. However, in some cases, such as endocrine disorders, it will lead to excess hormone secretion, and excessive secretion will cause strong spasmodic contraction of uterine muscle fibers, resulting in pain. That is, dysmenorrhea, and excess hormone secretion often occurs in girls, probably because they are still in adolescence, so this is also one of the reasons for girls' dysmenorrhea.
1. Boiled eggs with Leonurus japonicus
20g xuanhu, 50g motherwort and 2 eggs. Boil the above three flavors together with water, remove the shell after the egg is cooked, and then put it back into the pot for about 20 minutes to drink the soup and eat the egg. It has the effects of dredging meridians, relieving pain, tonifying blood, pleasing color, moisturizing and beautifying skin.
2. Black bean egg wine soup
60g black beans, 2 eggs, 100ml yellow rice wine or rice wine. Boil the black beans and eggs together with water. It has the functions of regulating the middle, lowering Qi and relieving pain. It is suitable for women with dysmenorrhea of weak Qi and blood, and has the effect of blood and moisturizing.
3. Ginger wormwood and coix seed porridge
10 grams of dried ginger, 10 grams of Wormwood Leaves and 30 grams of Coix seed. Decoct the first two flavors of water to get the juice, cook the Coix seed porridge until it is eight mature, and cook it with the medicine juice until it is cooked. It has the effects of warming meridians, removing blood stasis, dispersing cold, dehumidification and moisturizing. It is suitable for dysmenorrhea of cold dampness stagnation type.
4. Motherwort Xiangfu Decoction
100 grams of motherwort and Cyperus, 250 grams of chicken and 5 pieces of scallion. Beat the scallion white and fry it with chicken, motherwort and Cyperus in water. Drink soup and eat chicken. It is suitable for dysmenorrhea and can brighten the skin.
5. Hawthorn Guizhi brown sugar soup
Hawthorn meat 15g, Cinnamon Twig 5g, brown sugar 30 ~ 50g. Put the Hawthorn meat and cassia twig into the earthenware pot, add 2 bowls of water, fry with slow fire, add brown sugar, mix well and boil. It has the effects of warming meridians, dredging meridians, removing blood stasis and relieving pain. It is suitable for women with cold dysmenorrhea and dull complexion.
6. Ginger jujube brown sugar water
30g dried ginger, jujube and brown sugar respectively. Wash the first two flavors, slice dried ginger, remove the core of jujube, and fry with brown sugar. Drink soup and eat dates. It has the effect of warming meridians and dispersing cold. Applicable to cold dysmenorrhea and chloasma.
7. Ginger, jujube and pepper soup
25g ginger, 30g jujube and 100g pepper. Peel the ginger, wash and slice it, wash and core the jujube, put it into a tile pot with pepper, add 1 bowl and a half of water, fry it over low heat, and leave more than half of the bowl. Remove the residue and leave the soup. Drink one dose daily. It has the effect of warming and relieving pain. It is suitable for cold dysmenorrhea and has the effect of smoothing the skin.
8. Leek juice brown sugar drink
300g fresh leek and 100g brown sugar. Wash the fresh leek, drain the water, chop it up, mash it and take the juice for standby. Put brown sugar in an aluminum pot, add a little water and boil until the sugar dissolves, and then mix it with leek juice to drink. It has the effects of warming meridians and Tonifying Qi. It is suitable for dysmenorrhea with deficiency of both qi and blood, and can make the skin ruddy and smooth.
9. Hawthorn wine
Hawthorn dried 300 grams, low alcohol Baijiu 500 milliliters. Dry Hawthorn clean, cut and cut into pieces, and put it into a large bottle with a stopper. Add the Baijiu and press the bottle mouth, soak for 7~10 days and drink. 15 ml each time. Shake 1 ~ 2 times a day during soaking. It has the effects of strengthening the spleen and dredging meridians. It is suitable for women with dysmenorrhea and can promote body building and skin fitness.
10. Hawthorn and sunflower seed brown sugar soup
Hawthorn, sunflower seed kernel 50 grams each, brown sugar 100 grams. Put the above materials into the pot together, add an appropriate amount of water, fry or stew together, remove the residue and take the soup. It has the effects of tonifying middle Qi, strengthening spleen and stomach, and pleasing blood color. It is applicable to dysmenorrhea of deficiency of both qi and blood. This soup should be drunk 3 ~ 5 days before menstruation. It has better analgesic and cosmetic effects.
11. Rose tea
Pick rose flowers in summer and autumn. It is a good product with purplish red semi open buds, non loose petals and fragrant smell. Make it a substitute tea and drink it every day. It has the effects of promoting Qi, promoting blood circulation and moisturizing skin. Suitable for irregular menstruation, dysmenorrhea and other diseases.
12. Safflower wine
200g safflower, 1000ml low alcohol wine, appropriate amount of brown sugar. Wash the safflower, dry the surface water, put it into a clean gauze bag with brown sugar, seal the mouth of the bag, put it into the wine jar, cover and seal it, and soak it for 7 days. Usage: take 20 ~ 30ml once or twice a day. It has the functions of nourishing blood and skin, promoting blood circulation and dredging meridians. It is suitable for women with blood deficiency, blood stasis, dysmenorrhea and other diseases.
(1) primary dysmenorrhea: after several hours of menstruation each time, there is unbearable spasmodic pain in the lower abdomen, which is intermittent, and the drug is not easy to relieve. Each pain lasts for 2 ~ 3 minutes, with an interval of more than ten minutes, which lasts for several hours, but generally no more than 12 hours, rarely more than 24 hours. Pain can often involve the front of the thigh, often cold limbs, headache, stomach pain, loose stool and other symptoms, and can also induce bronchitis.
(2) membranous dysmenorrhea: this phenomenon is rare, but the pain is severe, starting a few hours or one or two days before menstruation. The pain disappeared immediately after the discharge of endometrioid. The excreted intimal sample was triangular, with a size of 3cm × 4cm × 0.2cm～3cm × 4cm × 0.8cm。
(3) congestive dysmenorrhea: in mild cases, the pain is not obvious. In severe cases, such as pelvic inflammation, it is particularly serious before menstruation and during menstruation. Pelvic pain often occurs one or two days before menstruation. The menstrual period is heavy and disappears when menstruation is clean. One or two days before menstruation, there can also be symptoms such as breast pain, headache, loose stool, lower abdomen and back pain.
(4) secondary dysmenorrhea: the process of dysmenorrhea is complex. It starts not long before menstruation, continues to the whole menstrual period, and slowly disappears after menstruation is clean. Common are pelvic inflammatory disease, chronic cervicitis, endometriosis, pelvic tumor or abnormal uterine anatomical structure.