Alopecia frontalis is the biggest problem that puzzles the lives of many friends. Why do you lose hair on the top of your head? How to treat alopecia before the head? The following is the reason and treatment of hair loss on the top of the head I sorted out for you. I hope it will be useful to you!
Some drugs can also cause serious hair loss: 1.
2. Mental factors: many patients often have a history of mental trauma, anxiety and tension before onset. If we carry out various examinations on patients, we often can't find the basis for the existence of visceral diseases.
3. Congenital factors: complete loss or thinning of hair caused by congenital factors such as developmental defects, various syndromes and premature aging; Hair follicle dysplasia causes hair to be thin, soft and easy to break. Congenital alopecia is an autosomal dominant disease, which is more common in the offspring of close relatives married.
4. Nutritional factors: the reduction of food intake can slow hair growth. If the protein content in food is reduced, even if the total amount of food is normal, the growth of hair can be inhibited. Low fat or no fat can cause alopecia, while excessive fat intake can lead to excessive hypertrophy and hyperfunction of sebaceous glands, affecting the growth of hair. The lack of vitamin A can cause hair loss, The deficiency of vitamin B pantothenic acid can cause hair dryness and lack of color, the deficiency of zinc and iron can cause hair loss, and the deficiency of copper can reduce the pigment of hair.
5. Autoimmune factors: some studies believe that autoimmunity plays a certain role in the pathogenesis of alopecia areata. There is T cell infiltration in the lower part of hair follicle at alopecia areata. Autoantibodies such as anti thyroid and anti gastric parietal cells can be detected in the serum of some patients.
1. Clean hair
Bad hair environment is bad for hair, which often leads to hair loss, so we should wash our hair frequently and keep the hair growth environment clean. When shampooing, we can choose shampoo products that are mild in nature and suitable for our own hair quality. When washing hair, try to use warm water to wash hair, and massage the scalp while washing hair, which is conducive to head blood microcirculation and help hair growth. After shampooing, try to dry the hair naturally to reduce the damage caused by friction or high temperature.
2. Hair care
Hair loss on the top of the head needs maintenance, which is the same reason that plants wither and need nutrition! We can do hair care once a week, use simple egg white to smear on the washed hair, and wash it after massage, which can provide nutrition for the hair and make the hair more flexible. And in peacetime, we should pay attention to diet and eat more foods rich in protein, vitamins, iron, unsaturated fatty acids and other nutrients conducive to hair growth, such as black beans, eggs, kelp and so on.
3. Adjust your mood
We often say "eat well, sleep well and be in good health". In fact, it is also effective in preventing hair loss. Hair loss on the top of the head makes our mood not smooth, our spirit is easy to be nervous and our sleep is not good, which is not conducive to hair growth. Therefore, we should relax our spirit, stabilize our mood, ensure sufficient and good sleep, ensure eight hours of sleep every day, and form the good habit of going to bed and getting up early, so as to be conducive to hair growth and solve the problem of hair loss on the head.
1. Keep your mood and spirit happy. We should actively face life, actively adapt to the fast-paced living environment, and correctly deal with the pressure of life, work and study. Men often take a deep breath, take a walk and do relaxation gymnastics, which can eliminate the mental fatigue of the day and reduce hair loss.
2. Eat reasonably. Don't eat too much animal food, so as to match the nutrients and enrich the nutrition. Often eat foods rich in protein and trace elements. At the same time, eat more vegetables and fruits, and eat less greasy and sugary foods.
3. Control the frequency of shampoo, generally once a week, and up to twice a week in summer and autumn.
4. Choose shampoo with good washing effect and less irritation, and do not use inferior products. Choose a non acid natural shampoo that is non irritating to the scalp and hair, or choose according to your own hair quality.
5. Try to sleep for no less than 6 hours every day, and have a proper rest for 30-60 minutes at noon to form a good habit of regular sleep.
6. The interval between hair dyeing and perm shall be at least 3-6 months. In general daily life, try not to use a hair dryer to dry your hair.
7. Do not use nylon comb. The most ideal is to use boxwood comb, which can not only remove dandruff and increase hair luster, but also massage the scalp and promote blood circulation.
8. It's best to dye your hair 20 days after perm, otherwise the hair quality will deteriorate rapidly and the hair color will fade easily. After curling and dyeing your hair, you'd better use shampoo and conditioner with moisturizing effect to give your hair a daily maintenance, not just regular baking oil. This kind of products with special effects can easily absorb the nutrients contained in the hair, which can not only improve the brilliance of the hair after dyeing, but also repair the damaged hair.
9. Excessive intake of sugar, salt and pepper is not only easy to lead to hair loss, but also a potential killer of human health. It must be timely and appropriate.
10. Quit smoking. Smoking will shrink scalp capillaries, which will affect the development and growth of hair, which is very important for the prevention of hair loss.
11, temperance drinking, Baijiu, especially hot Baijiu will make the scalp produce hot and damp, cause hair loss. Even for beer, wine should be moderate, and the liver should be "rested" for at least two days a week (i.e. stop drinking).