Managing a fracture involves assessing the situation, immobilizing the injured area, controlling bleeding, elevating the injured area, and managing pain and discomfort until professional help arrives. It is important to use sturdy materials for splints and secure them properly to prevent further damage. Applying pressure to control bleeding and elevating the injured area can help reduce swelling and pain. Pain management options include taking over-the-counter pain relievers and applying cold compresses. Emotional support and reassurance are also important during this stressful time.
Initial Steps for Managing a Fracture Until Professional Help Arrives
1. Assess the Situation
Before attempting to manage a fracture, it is important to assess the situation and determine if there are any life-threatening injuries that need immediate attention. If the person is unconscious or has difficulty breathing, call emergency services immediately.
2. Immobilize the Injured Area
The first step in managing a fracture is to immobilize the injured area to prevent further damage. This can be done by using splints, slings, or other materials to support and stabilize the affected bone(s). Here are some tips:
- Use a sturdy material such as a board, magazine, or even a rolled-up newspaper as a splint.
- Place the splint on the injured side of the body, extending beyond the joint above and below the fracture site.
- Secure the splint with tape, cloth strips, or another material to keep it in place.
- Avoid placing the splint directly over the skin to prevent pressure sores.
3. Apply Pressure to Control Bleeding
If there is bleeding around the fractured area, apply pressure to control it. Use a clean cloth or bandage and press firmly against the wound for several minutes until the bleeding stops. If the bleeding persists, continue applying pressure and seek medical attention immediately.
4. Elevate the Injured Area
Elevating the injured area can help reduce swelling and pain. Use pillows, towels, or other materials to raise the affected body part above heart level. Be careful not to elevate too high, as this may cause additional injury or discomfort.
5. Manage Pain and Discomfort
Pain management is an important aspect of managing a fracture until professional help arrives. Here are some ways to manage pain and discomfort:
- Take over-the-counter pain relievers such as ibuprofen or acetaminophen as directed on the label.
- Apply ice packs or cold compresses to the injured area for 20 minutes at a time, several times a day.
- Avoid applying heat directly to the injured area, as this may increase swelling and inflammation.
- Keep the injured person comfortable and relaxed, offering emotional support and reassurance during this stressful time.