Proper handwashing is a simple yet effective way to prevent the spread of germs. It involves using soap and water to clean your hands thoroughly, especially before eating or preparing food, after using the restroom, and after being in contact with someone who is sick. The key points on how proper handwashing technique can help prevent the spread of germs include: - Wet your hands with clean, running water (warm or cold), turn off the tap, and apply soap. - Lather your hands by rubbing them together with the soap. Be sure to lather the backs of your hands, between your fingers, and under your nails. - Scrub your hands for at least 20 seconds. Need a timer? Hum the "Happy Birthday" song from beginning to end twice. - Rinse your hands well under clean, running water. - Dry your hands using a clean towel or air dry them. By following these steps, you can effectively remove dirt, viruses, and bacteria from your hands, which can help prevent the spread of germs that cause infections like the common cold and flu. Additionally, proper handwashing technique can also help prevent the spread of more serious illnesses such as COVID-19, Ebola, and norovirus.
How Does Proper Handwashing Technique Prevent the Spread of Germs?
Proper handwashing is a simple yet effective way to prevent the spread of germs. It involves using soap and water to clean your hands thoroughly, especially before eating or preparing food, after using the restroom, and after being in contact with someone who is sick. Here are some key points on how proper handwashing technique can help prevent the spread of germs:
1. Wet Your Hands
First, wet your hands with clean, running water (warm or cold), turn off the tap, and apply soap.
2. Lather Your Hands
Next, lather your hands by rubbing them together with the soap. Be sure to lather the backs of your hands, between your fingers, and under your nails.
3. Scrub for at Least 20 Seconds
Scrub your hands for at least 20 seconds. Need a timer? Hum the "Happy Birthday" song from beginning to end twice.
4. Rinse Your Hands
Rinse your hands well under clean, running water.
5. Dry Your Hands
Dry your hands using a clean towel or air dry them.
By following these steps, you can effectively remove dirt, viruses, and bacteria from your hands, which can help prevent the spread of germs that cause infections like the common cold and flu. Additionally, proper handwashing technique can also help prevent the spread of more serious illnesses such as COVID-19, Ebola, and norovirus.