What are the causes of foot odor

The cause of foot odor. Many friends with foot odor don't understand why people around them don't have foot odor. Why is it themselves? The following is my introduction to the causes of foot odor. I hope it can help you.

The primary factor leading to foot odor is the weather. Especially in summer, there will be many friends with smelly feet. If you don't wash your feet for a few days in winter, it won't be so smelly. The reason why the feet smell so bad in summer is mainly because the amount of sweat in summer is too large. The feet are wet, which is easy to breed bacteria. The temperature emitted by bacteria after decomposing the sweat on the feet is the foot smell.

The cause of foot odor is also closely related to the usual eating habits. People who like chili peppers in Sichuan are likely to have foot odor. Eating too much spicy food will promote the perspiration of the body, and the culprit of foot odor is the smell of sweat after bacterial decomposition, so eating too much spicy food can easily lead to foot odor. If you have bad feet, you must pay attention to your eating habits. Your diet should be light. Remember not to eat or eat less spicy food.

Foot odor can be inherited. So if you have foot odor, you can see if your parents have foot odor. If your parents have foot odor, your foot odor is likely to be inherited. From the biological knowledge of high school, we can know that this foot odor belongs to recessive inheritance. If both parents have foot odor, unfortunately, their offspring must have foot odor.

Finally, if you want to remove foot odor, you should pay more attention to your living habits. Usually when you get home, take off your shoes and put them on the balcony. The sun has a bactericidal effect. In this way, the sun can kill some bacteria in your shoes and play a very important role in removing foot odor.

  1. Boiled radish

For people with foot odor, you can use half a white radish, cut it into thin slices, put it in the pot, then add an appropriate amount of water, boil it for 3 minutes, and then boil it over slow fire for 5 minutes, then pour it into the basin, wash your feet repeatedly after cooling down properly, and wash it several times to remove foot odor.

  2. Wipe your feet with lemon juice

Lemon juice can not only drink, but also treat your foot odor! Patients with foot odor take a lemon and pour 50ml of water after juicing. Wiping their feet with this lemon juice can remove foot odor.

  3. White gourd peel

When eating white gourd, we will peel off the skin of white gourd. In fact, white gourd skin has many effects. It can benefit dampness, relieve summer heat, strengthen the spleen and treat beriberi. Wax gourd skin can remove foot odor by washing it with water and decocting it in soup.

  4. Wipe your feet with alcohol

Before going to bed, dip a cloth with an appropriate amount of alcohol and apply it to the inside of the shoes. If you wear it the next day, the shoes will not have odor. This method is mainly to deal with the foot odor caused by foot sweat.

  5. Eat less spicy food

Eating too much spicy food is easy to make people sweat and get angry. When sweating, it is easy to have foot odor. Therefore, people who are prone to foot odor must eat less spicy food to reduce the occurrence of foot odor. Therefore, if you want to avoid foot odor as much as possible, you must pay attention to diet and reduce the intake of spicy food in your daily life.

  6. Wash feet with rice vinegar

When washing your feet, add 10 to 15 ml of rice vinegar into the water. After mixing well, soak your feet for about 15 minutes once a day for three to four days. It's so simple to remove foot odor.

  7. Foot sweat wipes

Foot sweat wipes aim at all key links of foot odor, mainly by reducing the amount of sweat; Kill bacteria, fungi and other microorganisms; The fragrance covers the odor to remove the odor. One wipe can last 3-5 days.

  8. Green Tea

Green tea contains tannic acid, which has antibacterial effect, especially for the treatment of athlete's foot.

1. Soak your feet in radish water

For people with foot odor, you can use half a white radish, cut it into thin slices, put it in the pot, then add an appropriate amount of water, boil it for 3 minutes, and then boil it over slow fire for 5 minutes, then pour it into the basin, wash your feet repeatedly after cooling down properly, and wash it several times to remove foot odor.

2. Soak your feet in Soybean Water

Use 150 grams of water to soak your feet for more than 1 minute. When the water temperature is less than 150 grams, it can be used to soak your feet. The effect of treating beriberi is excellent, the feet do not peel, and the skin is moist. Generally, it can be effective after washing for three or four days.

3. Soak feet with salt and tea

Soaking feet with salt in tea helps to prevent mild foot odor. Experts said that tea itself has the effect of convergence and adsorption, which can indeed absorb odor. Patients with foot odor can soak their feet in boiled tea water (there is no limit to which kind of tea). Through the cleaning process of soaking their feet and the convergence effect of tea itself, they can inhibit foot odor. Another said that after boiling tea water with salt, it can also remove foot odor when used to soak feet. He explained that tea itself has the effect of convergence and adsorption. Adding salt only helps adsorption. It is tea that really has the effect of odor absorption. Coffee grounds have the same astringent effect as tea. Putting them into shoes can also help absorb sweat and odor, and improve foot odor.

Add 25 grams of tea and a small amount of salt into the foot washing water. The amount of water should be just below the feet. Soak and rub the feet together for 5 ~ 10 minutes. When the weather is cold, you can keep heating water in the basin and prolong the soaking time appropriately.

4. Soak feet with wormwood and pepper water

Wormwood leaves are mainly used for dehumidification and antipruritic, warming meridians, hemostasis, pain relief and so on. Beriberi is mainly caused by fungal infection, so soaking feet with wormwood leaves has a certain auxiliary effect on the treatment of beriberi. Pepper can relieve itching and kill insects, and soaking feet with pepper water also has the effect of treating beriberi.

So wormwood and 20 prickly peppers can treat foot odor.

5. Soak feet in ginger water

Ginger is sweet, pungent and warm. It has the effects of dispersing cold and sweating, warming stomach and relieving vomiting, sterilization, analgesia and anti-inflammatory. It can also relax capillaries, enhance blood circulation, excite intestines and stomach and help digestion. Fresh ginger can be used for "wind cold evil heat, typhoid headache, stuffy nose, cough, anti Qi, anti vomiting, expectorant Qi". Dried ginger is suitable for "cold abdominal pain, moderate evil cholera, fullness, wind evil disinfection, gas accumulation between skin and stopping spitting blood".

Washing feet with salt and ginger water can cure beriberi to a certain extent. The methods are as follows: put an appropriate amount of salt and several pieces of ginger in hot water, heat them for several minutes, wash your feet when they are not hot, and scrub them for several minutes. It can not only cure foot odor, but also feel relaxed and relieve fatigue. Before going to bed, use a basin of hot water to add an appropriate amount of salt and a piece of ginger, soak your feet and scrub for 5 to 10 minutes, and continue to wash for several times. The foot odor and sweat can be relieved, and it can also prevent and treat the chapped skin on the sole of your feet.