Garlic is a plant with pungent taste and high nutritional value. It is a common seasoning on the table.
Many people like to eat garlic, but the eating methods are different. Some people like to eat garlic cloves, while others like to eat mashed garlic. If you look at enhancing the bactericidal effect, you should still eat mashed garlic. The bactericidal substance in garlic is called allicin, which is obtained by enzymatic decomposition of allicin in garlic. When raw garlic is chewed, most of the allicin is not decomposed, so the spicy taste is insufficient and the bactericidal effect is also poor.
When garlic and fine salt are mixed and mashed, allicin and enzyme are fully mixed, and the decomposition process is carried out quickly to obtain more allicin, which not only increases the bactericidal effect, but also increases the flavor of garlic.
Experts from the German garlic Research Institute said that eating garlic every day can sterilize, detoxify and prolong life. People who often eat garlic are nearly half less likely to develop gastric cancer than those who don't. So I suggest you eat garlic properly.