Why is burdock called the health food on the table?

It is not only a vegetable, but also a good medicine to prevent the current "wealth disease". Eating and treating diseases can kill two birds with one stone. Why not? However, many people don't know it very well. It can be found in supermarkets and morning markets. It looks like yam. Compared with it, it's slender. It's a special dish with a slightly higher price.

Many times, people say that there is nothing to eat on the table. I tell you a good thing, that is burdock. It is not only a vegetable, but also a good medicine to prevent the current "wealth disease". Why not kill two birds with one stone when eating and treating diseases? However, many people don't know it very well. It can be found in supermarkets and morning markets. It looks like yam. Compared with it, it's slender. It's a special dish with a slightly higher price.

Arctium lappa is a kind of herb taproot plant in the composite family. It is warm, sweet and non-toxic. It is also called Dalizi, Oriental ginseng and bullwhip. The roots of Arctium lappa and Arctium lappa can be used as medicine and edible. It originated in China and was introduced into Japan around 920 ad. many varieties were cultivated and domesticated in Japan. It was introduced from Japan as a dish in the late 1980s. Burdock has long been used as medicine in China. According to the compendium of Materia Medica, "reduce seedlings, wash and wash them into vegetables, take roots, boil and expose them into preserved fruits, which should benefit people, wash the evil Qi of the five internal organs, disperse wind, detoxify and remove fire". "Another record of famous doctors" also records that "long service can reduce fat, lose weight, lighten body and resist aging".

In Japan, burdock is a health food for ordinary people to strengthen their health and prevent and treat diseases. It is comparable to ginseng, so it is called Oriental ginseng. Dr. Maeda of the medical department of Kumamoto University in Japan believes that the health function of burdock lies in that it can eliminate and neutralize the "reactive oxygen species" harmful to human health, because "reactive oxygen species" is not only a carcinogen, but also one of the causes of arteriosclerosis and aging. In his book "anti-aging scripture", Dr. al shidel, a famous American health expert, pointed out that burdock is a nutritious vegetable that can help the human body maintain a good working state (applicable from childhood to old age). It can be eaten every day without any side effects, and has the effect of restoring the balance of the system in the body.