Betel nut is cultivated in Fujian, Taiwan, Guangdong and other places in China. Many people like to chew betel nut, but their tongue is red, swollen and painful after eating too much. Let's explore the causes of tongue pain after eating betel nut. Let's have a look!
1, chewing areca often significantly increases the possibility of oral mucosal lesions and increases the incidence rate of oral cancer. Cause tongue pain.
2. Physical damage: when chewing betel nut, the friction of betel nut fiber will cause local trauma and mucosal damage to oral mucosa. Chewing betel nut for a long time will lead to the delay of injury and the formation of local chronic injury, resulting in chronic inflammation, enhanced oxidation and cell proliferation. The results showed that the frequency of oral mucosal cell abscission increased significantly in those who chewed betel nut.
3. Biological toxicity: areca nut contains a lot of polyphenols and a variety of alkaloids, among which arecoline is the main component, about 1% of the net weight of dry areca nut. Arecoline can significantly promote the apoptosis of epithelial cells and interfere with the precipitation and degradation of extracellular matrix macromolecules (collagen, elastin, etc.). In addition, the flowers and lime chewed with areca nut also have certain genotoxicity. It is mainly due to the joint action of nitrosamine, clove polyphenol and active oxidant.
4. It can promote cancer together with tobacco. Chewing betel nut alone can significantly promote the occurrence of oral cancer, while betel nut lovers who smoke at the same time have a higher probability of oral cancer. Smoking itself is also a separate risk factor for oral cancer. Studies have shown that chewing betel nut containing tobacco can significantly increase the toxic substances in saliva and significantly destroy the process of cell DNA synthesis.
1. Lily
It is also a kind of qingbu food, which has the functions of moistening the lung, tonifying deficiency and calming the mind. If women have mental disorder, virtual annoyance, palpitation, trance and insomnia during menopause, it is most suitable to use it. "Japanese Huazi Materia Medica" once said that it has the effects of reassuring, calming the gallbladder and nourishing the five internal organs.
2. Squid
It is flat in nature and salty in taste. In women's menopause, it should be eaten often. It can nourish yin, tonify deficiency, nourish blood and clear away heat for menopausal syndrome such as menstrual disorder, before or after, more or less, upset and sweating, bursts of heat, dry mouth, insomnia and hand foot heart heat.
3. Lycium barbarum
It is the most commonly used traditional Chinese medicine to nourish the liver and kidney. People are also used to making tea with medlar to regulate and nourish the liver and kidney. It is suitable for menopausal women. It is beneficial for those with liver and kidney yin deficiency, yin deficiency and fire, dizziness, sour waist and soft legs. Mulberry. When the mulberry is purple black from May to June, menopausal women should often eat some fresh mulberry fruit. As stated in the Diet Manual of living with rest, it has the function of "nourishing yin and tonifying kidney, filling blood, relaxing deficiency wind and clearing deficiency fire". Female menopause liver and kidney yin deficiency, dizziness and waist acid, hand and foot heart heat, irritability, palpitation, insomnia, menstrual disorder, often eat some mulberry, can receive the effects of Tonifying the liver, tonifying the kidney, nourishing yin and nourishing fluid. When the deficiency fluid retreats and the Yin fluid grows, there is no fire in the liver and heart, the soul is safe and the spirit is tranquil.
4. Oyster meat
It is mild in nature and tastes sweet and salty. It can nourish blood and Yin. It is the most suitable food for menopauses with Yin deficiency and internal heat, restlessness, insomnia and uneasiness. "Collection of Materia Medica": "when cooking, the main deficiency is damaged, and the woman's blood and Qi are adjusted in the middle." "Compilation of medical forest" also says: "clearing lung and tonifying heart, nourishing yin and blood". Cui Yuxi also said in the book of food that oyster meat "can't sleep at night, and the will is uncertain". Therefore, women with climacteric syndrome or neurotic manifestations, often eating is beneficial.
5. Donkey hide gelatin
There are a series of symptoms in climacteric women, such as deficiency of Yin blood and emptiness of Chong Ren. Donkey hide gelatin can nourish yin and blood, tonify Chong Ren, so it should be eaten often before and after menopause. The ancients said, "if Yin is insufficient, it can be supplemented by taste, and donkey hide gelatin can be used to supplement Yin and blood". "Herbal classic Shu" also said: "donkey hide gelatin, the main female bleeding, waist and abdominal pain, limb soreness, virtual fatigue and thin, Yin Qi deficiency, foot acid can not stand for a long time and other diseases, all due to the deficiency of menstrual blood, liver and kidney deficiency, it should supplement liver and Qi. Take it into the lung, kidney, yin and water, blood and heat." If donkey hide gelatin is used to melt, it is more suitable to add fried black sesame and walnut meat and chew them after cooling.
1. During the period of wound pain, it is forbidden to continue licking with the tongue, because the tongue contains many bacteria. If the wound is infected by bacteria, the situation will be worse.
2. Avoid eating irritating food. People should try to avoid too sweet, too sour, too spicy, too hot and so on. For example, sour fruit lemon, tomato or sweet fruit cantaloupe are easy to stimulate the wound, and the pain will be more severe. People should not try it easily and try it by themselves!
3. If the wound is so painful that it leads to poor appetite. Seeing food is like seeing ghosts. It is suggested to eat cold food to paralyze the wound and reduce pain, so as to facilitate swallowing.
4. More vitamins B and C can be added. These nutrients are conducive to wound healing.
5. Keep your mouth clean. You can use mouthwash in the morning and evening to keep your mouth clean.
6. If you encounter diffuse oral ulcer, you can discuss with the doctor whether you can take medicine to accelerate wound healing.
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