Incomplete eyelid closure means that the upper and lower eyelids cannot be completely closed, exposing part of the eye surface to the outside. It is very similar to the rabbit's eyes, so it is also called "rabbit's eyes". Itself does not affect sleep. I sorted out why some people sleep with their eyes half open. Welcome to learn from it.
What is eyelid insufficiency?
Incomplete eyelid closure means that the upper and lower eyelids cannot be completely closed, exposing part of the eye surface to the outside. It is very similar to the rabbit's eyes, so it is also called "rabbit's eyes". Itself does not affect sleep.
Due to the long-term exposure of part of the eye surface to the outside, affected by evaporation and lack of moisture of tears, it is easy to dry, dry eyes, photophobia, pain and other discomfort, corneal damage may also occur. If secondary infection occurs, it may lead to blindness.
Why does someone sleep with their eyes half open
In the Yellow Emperor's Canon of internal medicine, it is said that the eyes depend on "the essence of muscle", and "the spleen governs the muscle". Therefore, our upper and lower eyelids correspond to the spleen. The problem of the spleen can be seen from the upper and lower eyelids. For example, if a person has edema due to spleen deficiency, we will see her eyelid swelling. That's the truth.
Qian Yi, a famous pediatrician in ancient times, mentioned in his book "direct formula for children's medicine syndrome", that this kind of situation in which the eyes cannot be completely closed during sleep is called "sleeping dew eyes". He also believes that this kind of situation is caused by spleen deficiency.
This kind of "sleeping dew eyes" is generally easy to appear in children. Because children's spleen and stomach are not fully developed, they are prone to spleen deficiency. Some adults also have this kind of "sleeping dew eyes", which shows that this person has a weak temper.
In view of this weak temper, we suggest that you use diet and exercise to regulate it:
Food for strengthening the spleen:
Yam, sweet potato, lotus seed, pumpkin, jujube, millet, etc. cooking millet yam porridge at ordinary times is a good spleen strengthening food. Regular eating is very beneficial to the body, especially for the elderly and children who are ill or weak. Millet yam porridge is the best food!
Movement mode:
The best recommended way of exercise is: outdoor exercise, don't be too violent, just walk and sweat slightly; Sweating in the gym is not recommended.