The baby's every move is concerned by the mother. Sometimes the mother will find that the baby's hands and feet are cold when sleeping, but the weather hasn't started to get cold, which makes people worry. Here are the reasons why I carefully sorted out for you. Let's have a look.
First, calcium deficiency.
Second, children are still breastfeeding and have a sense of dependence and security on adults. If they find that adults are not around, they will do the same.
Third, see if the child is hot, cold, hungry, thirsty or wet, and the diapers are not properly worn. In addition, pay attention to distinguish between the voice of crying and the child's body language. If he is really ill, find it in time.
Babies with weak body tend to have cold hands and feet
In winter, the main reason for cold hands and feet is that the functional regulation of autonomic nerve is not smooth and blood vessels become thinner. In addition, toes, knees, shoulders and fingers are joint parts with more movement. They have less fat, easy loss of heat and less blood vessels. They are more likely to feel cold, cold hands and feet, and can't cover them warm. Low blood sugar or low blood pressure are easy to produce cold hands and feet.
However, experts pointed out that unless the hands and feet are cold caused by systemic diseases, it can not be regarded as a disease. If the baby's hands and feet are cold in winter, parents can improve this situation by paying attention to regulation in their daily life and diet.
Babies with cold hands and feet need more iron
Cold hands and feet are mostly caused by poor peripheral circulation, which is common in babies with physical deficiency or anemia. Therefore, in addition to keeping warm in winter, we also need to adjust our diet. We often eat foods rich in iron elements, such as egg yolk, lean meat, beef and mutton, fish, animal liver, animal blood products, soybeans, spinach, leek, black fungus, mushroom and so on. At the same time, we should pay attention to the combination of meat and vegetables, which can increase the absorption of iron. Babies aged from 6 months to 3 years old are the high incidence stage of iron deficiency anemia, so we should pay attention to regular physical examination. If anemia is diagnosed, we should take iron treatment in time to avoid delaying the condition.
In addition to iron, we also need to pay attention to the baby's adequate intake of vitamin A, because the latest research shows that vitamin A deficiency is closely related to anemia; In addition, children should eat more foods that promote blood circulation, such as sesame, spinach, peanuts, tofu, fresh fish, garlic, green onions, pepper and curry. We should aim to eat some foods that nourish yin and Yang and have high calories. At the same time, we should also eat more fresh vegetables to avoid vitamin deficiency. The northern winter is cold, so you can drink warm food, such as beef, sheep, dog meat, etc. Astragalus membranaceus can be added in soup or stew, which not only does not affect the taste, but also replenishes Qi and solidifies the surface.
1. A belt is good
The baby is very dishonest in sleeping. He often takes off the quilt or rolls up his pajamas to expose his stomach.
2. Roll up the bath towel and press the quilt under the baby's feet
3. Warm the quilt with a hot water bag
Because the quilt is cold, put the hot water bag in the quilt to warm the blanket. The hot water bag can make the quilt very warm immediately. If it is used as bath water, it doesn't need to spend electricity. It's quite convenient. After the baby sleeps in the sleeping bag, put the hot water bag outside the sleeping bag, which is the part of the baby's feet, which is also very warm
4. Use a clip to keep the quilt from taking off
Since the baby often pulls off the quilt, fix the quilt on the baby's bed with a larger clothes drying clip or a clip on the stroller, so that the quilt will not fall off.
5. Put a sleeping bag on your baby
When the child sleeps, he once kicked off the quilt and exposed his stomach to sleep, so put on a sleeping bag for him in winter, so that he can cover his shoulders, which is very warm, and the baby can sleep until dawn.
6. Hang towels on the fence of the bed to keep out the wind
Hanging a big towel on the fence of the bed can prevent the wind in the gap of the fence, and the children can sleep well.
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