Sitting in the office for a long time without exercise leads to more and more fat on the legs and abdomen. The once proud calf has now become a turnip leg. What is the reason for the stout thigh. The following is the reason why the woman's thighs are thick? I hope I can help you.
Sexy too "tight", too fat to wear
Tight jeans, corset underwear and other tight clothes, and even sexy clothes such as miniskirts and sleeveless shirts, will make your lower body fat. Because too tight clothes will hinder the normal movement of the legs and the blood circulation of the waist and legs; Short skirts can cool the legs, also affect blood circulation and lead to fat accumulation.
Estrogen secretion disorder, bad habits make you fat
Estrogen, which makes you feminine, is the culprit for making your lower body fat. Starvation and satiety, taking weight-loss pills indiscriminately, accidental pregnancy, etc. will lead to estrogen secretion disorder, resulting in fat accumulation in the abdomen and thighs, and the lower body is getting fatter and fatter.
Sit on stilts, leisurely and fat at the same time
At the moment, you may be sitting on the sofa, reading this article with your legs crossed. Whether at home or in the office, if you sit with your legs crossed all day, it will hinder the blood and lymphatic circulation of your legs and lead to edema of your lower body. If you don't take good care of edema, such as massage, the veins of lower limbs will gradually protrude, which will seriously affect the lower body circulation, lead to fat thickening and even muscle stiffness.
Pull pull pull walk, calf desperately fat
I don't have time to exercise at ordinary times. I can also exercise by walking to and from work. However, if you walk in the wrong posture or wear the wrong shoes, you will not only lose weight, but also become fatter, and even seriously affect the health of your feet. For example, if you walk slowly, you will not be able to burn leg fat at all. On the contrary, your lower legs will become stronger.