Night sweating is a disease name of traditional Chinese medicine. It is a characteristic disease characterized by abnormal sweating after sleeping and stopping after waking up. This is usually seen in women. Here are the reasons for women's night sweating I sorted out for you. I hope it will be helpful to you!
Slight: you can continue to sleep without changing your pajamas or taking a bath, turning the pillow over or moving the quilt.
Moderate: you don't need to change your pajamas, but you need to wipe your face and other sweating parts.
Serious: you must take a bath, change clothes and bed sheets.
Mild night sweating may be because the quilt is too thick or the room is too hot. If it is moderate or severe sweating, and often, sweating may be a manifestation of a disease.
1. After menopausal women enter menopause, changes in hormone levels and hot flashes will cause them to sweat a lot at night, which is the main reason for women to sweat at night. If the menopausal syndrome is serious, you can consult your doctor whether you can accept hormone replacement therapy.
2. Idiopathic hyperhidrosis is a disease that causes the body to shed a lot of sweat for a long time, but there is no reason for sweating. Patients' health is usually not threatened, but they may encounter many embarrassing situations, such as sweating under their armpits in an air-conditioned room.
3. Infection of tuberculosis is the most common infectious disease causing sweating at night. However, endocarditis, osteomyelitis, abscess and other bacterial infections can also cause night sweating. In addition, night sweating is also a symptom of HIV infection.
4. Nighttime sweating is an early symptom of some types of cancer. The most obvious cancers of sweating at night are lymphoma and leukemia. In addition to sweating at night, undiagnosed cancer patients often have unexplained weight loss and fever.
5. Taking certain kinds of drugs may cause sweating at night. Antidepressants are common drugs that cause sweating at night. 8% ~ 22% of people have night sweating after taking antidepressants. Other drugs for mental illness may also be associated with night sweating. Antipyretic drugs, such as aspirin or acetaminophen, sometimes cause sweating. There are many other drugs that cause night sweats, such as prednisolone, an anti-inflammatory glucocorticoid.
6. Hypoglycemia when the concentration of glucose in the blood is too low, the body will also sweat a lot. Diabetics with insulin or oral hypoglycemic agents may sweat at night due to hypoglycemia. If diabetic patients often sweat, they should consult a doctor if they need to adjust the dosage of drugs.
7. Endocrine disorders, pheochromocytoma, carcinoid syndrome (tumors that cause the body to produce too many hormones), hyperthyroidism and other diseases that can lead to hormone secretion disorders, and may also cause a lot of sweating at night.
8. Although nerve problems are uncommon, autonomic reflex disorders, post-traumatic syringomyelia, stroke, autonomic neuropathy and other diseases related to nerve damage can increase sweating and lead to night sweats.
9. Heavy drinking or drug abuse, especially heroin, can lead to a lot of sweating at night. Drinking alcohol accelerates our heart rate and constricts blood vessels in our skin, which can stimulate us to sweat. However, sweating is not very helpful to excrete alcohol. 90% of alcohol still needs to be metabolized by the liver.
10. Gastroesophageal reflux gastroesophageal reflux disease (commonly known as nausea, acid reflux and heartburn) may cause sweating at night. The patient may wake up in the middle of the night with heartburn and a lot of sweating. Many patients took H2 receptor antagonists, such as famotidine, which inhibited the production of gastric acid, and the condition of night sweats was also well alleviated.
11. Sleep disorders such as sleep apnea syndrome (usually manifested as snoring) can lead to night sweating. 66% of patients with sleep apnea syndrome often move their body or limbs because they can't sleep deeply at night, and sweat because of it.
12. Postpartum, some women sweat more at night in the first few weeks of postpartum, which may be due to the edema of the body during pregnancy. Postpartum, they need to urinate or sweat to drain the excess water out of the body. In addition, novice mothers will sweat more because of tension. During lactation, women may also sweat more at night. Although the reason is unclear, scientists speculate that this may be related to changes in hormone levels and metabolism.
(1) Wusha powder: five parts of gallnut and one part of cinnabar. Grind the fine powder and store the bottle for standby. When using, take 0.5 ~ 1g of medicinal powder, mix it into a paste with warm water, apply it to the navel before the patient goes to bed, cover it with gauze and fix it with adhesive tape. It can be used repeatedly from the next morning. If it is ineffective, it can be used repeatedly from the next day. This prescription is applicable to night sweats of various syndrome types, and also has significant curative effect on night sweats caused by pulmonary tuberculosis.
(2) five flavor dressing: 20 grams of gallnut, hematite, gall, calcined keel, calcined oyster and 1 gram of cinnabar. Grind the fine powder and store the bottle for standby. Before going to bed, take 1g powder, mix it with cold boiled water and vinegar, apply it into the navel, cover it with gauze, fix it with adhesive tape, and remove it the next morning. Once a day, 3 ~ 5 days as a course of treatment. According to the introduction of the 5th issue of Shaanxi traditional Chinese medicine in 1985, 118 cases of intractable night sweats in children were treated with this prescription, which was applied for 3 times, and 48 cases stopped night sweats; 31 cases stopped sweating for 5 times; 21 cases stopped sweating for 6 times; 6 cases were invalid (3 of them were tuberculosis). Night sweats recurred after healing. 9 cases were effective and 3 cases were ineffective. This prescription is non-toxic and has no side effects. It has a strong sweat collection function. All types of night sweat can be used.
(3) addition and subtraction of Yupingfeng Powder: 12g Atractylodes macrocephala, 20g Astragalus membranaceus, 12g Fangfeng, 10g roasted licorice, 10g beiwuwei, 15g glutinous rice root, fried in water and pasted in one day. If sweating is serious, add 12g ephedra root and 12g dark plum, and add 12g cooked jujube kernel, 18G Poria God and 12g longan for those with palpitation. Just.
(4) addition and subtraction of Gentiana and Biejia Decoction: 9 grams of rehmannia, bupleurum and Biejia respectively, 5 grams of Gentiana, Anemarrhena and Angelica respectively, 3 grams of Artemisia annua and 2 dark plum, decocted in water. For those who sweat a lot, add oysters, Schisandra chinensis and floating wheat to collect astringent and sweat; for those with blood deficiency, add Polygonum multiflorum and cooked land to replenish essence and blood; for those with dry mouth and red tongue, add Ophiopogon japonicus and trichosanthin to generate saliva and clear away heat. Tuberculosis patients are applicable.
1. Longan ginseng drink:
Practice: put longan and ginseng together with rock sugar in a bowl in the ratio of 5:1 and steam them in a steamer. After an hour, take them out and let them cool. Take one dose twice a day to treat the problem of night sweat caused by qi deficiency for a long time.
2. Ginseng for Shenling porridge:
Methods: ginseng, ginger 10g, white Poria Ling 20g, japonica rice, appropriate amount, respectively, ginseng, white Poria, ginger and other decocting after the residue, then rice wash clean, medicine juice boil, cook until congee thick add seasoning, eat empty stomach, insist on taking can alleviate the problem of sweating caused by Qi deficiency.
3. Tremella and jujube soup:
Practice: soak the tremella with warm water, clean it, then tear up the red dates, add them into the pot and simmer until the material opens, add rock sugar, stir evenly, and then they can be eaten, which is suitable for night sweaters with Yin deficiency.
4. Lily lotus seed drink:
Practice: after washing Lily and lotus seeds, add an appropriate amount of water, stew them over low heat until the meat is rotten, and add rock sugar once a day for a few days.
5. Black bean and wheat soup:
Practice: after the black beans and floating wheat are cleaned, put them into the pot together, and then add lotus rice, red jujube, job's tears and other seasonings. When the porridge is thick, you can eat it. When making, you can remove the residue of black beans and taste better.
6. Huangqi Ermi drink:
Practice: add Astragalus membranaceus, glutinous rice root and honey into 3 bowls without cooking. When there is only one bowl left, remove the drug residue and add honey.
These are the food therapy methods for treating night sweats caused by Yin deficiency. Traditional Chinese medicine believes that yin deficiency is very harmful to human health. Therefore, it is suggested that female friends should do a good job in daily maintenance while using food therapy, so as to really stay away from the trouble of yin deficiency.
First of all, we should adhere to sports and develop regular sports habits. Jogging, walking, rope skipping and so on are good choices. More exercise can promote the metabolism of the body, discharge excess sweat, and reduce the problem of night sweat.
Secondly, we should develop good living habits and pay more attention to the combination of work and rest.
In terms of diet, we should regulate more of the above food therapy methods, try to eat less irritating food, drink less alcohol, and eat more vegetables and fruits with heat clearing and detoxification, which is the best way to promote the secretion of sweat glands.
In daily life, we should try our best to choose some cool environment, appropriately adjust the living environment, keep the bedroom supplies dry, clean them often, and do a good job in personal cleaning. If the problem of yin deficiency and night sweat is too serious, we should do a good job to avoid the occurrence of bedsore.
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