Every woman will have menstruation after reaching a certain age. Dysmenorrhea is one of the problems perplexing many girls. Why is there dysmenorrhea? How to treat dysmenorrhea? The following is the reason and treatment of dysmenorrhea I sorted out for you. I hope it will be useful to you!
1. Cervical stenosis is mainly due to the obstruction of menstrual outflow, resulting in dysmenorrhea.
2. Uterine dysplasia. Uterine dysplasia is easy to be combined with abnormal blood supply, resulting in uterine ischemia and hypoxia and dysmenorrhea.
3. Abnormal uterine position. If a woman's uterine position is extremely backward or forward, it can affect the smoothness of menstrual blood and cause dysmenorrhea.
4. Mental and neurological factors: some women are too sensitive to pain.
5. Genetic factors have a certain relationship between dysmenorrhea in daughter and dysmenorrhea in mother.
6. Endocrine factors abdominal pain during menstruation is related to the increase of progesterone in luteal phase.
7. The content of prostaglandin (PG) in endometrium and menstrual blood increases. Prostaglandin E2 (PGE2) acts on uterine muscle fibers to contract and cause dysmenorrhea. The content of prostaglandins in endometrial tissue was significantly increased in normal women.
8. Excessive contraction of uterus. Although the uterine contraction pressure of dysmenorrhea patients is basically the same as that of normal women (the pressure of normal women is about 4.9kpa), the uterine contraction lasts for a long time and is often not easy to completely relax, so dysmenorrhea caused by excessive uterine contraction occurs.
9. Abnormal uterine contraction. Dysmenorrhea patients often have abnormal uterine contraction, which often leads to the ischemia of uterine smooth muscle. The ischemia of uterine muscle can cause the spasmodic contraction of uterine muscle, resulting in pain and dysmenorrhea.
10. Gynecological diseases such as endometriosis, pelvic inflammation, adenomyosis, hysteromyoma, etc. Intrauterine contraceptive devices (commonly known as birth control rings) are also easy to cause dysmenorrhea.
11. Girls' menarche, high psychological pressure and sedentary lead to poor blood circulation, poor menstrual blood circulation, and love to eat cold food, resulting in dysmenorrhea.
12. Severe exercise during menstruation and invasion by wind, cold, damp and cold are easy to cause dysmenorrhea.
13, the air is not susceptible to some industrial or chemical odor stimulation, such as gasoline, perfume and other causes of dysmenorrhea.
1. Yimu jujube Decoction
[raw materials]: 20 jujubes, 10g motherwort and 10g brown sugar.
[usage]: Stew with water and drink soup. Take it once in the morning and once in the evening every day.
[efficacy]: this diet has the health preserving effects of nourishing blood and relieving pain, warming meridians and removing stasis. It has a certain effect on women with long-term dysmenorrhea or cold anemia, but the effect of low back pain caused by irregular menstruation is also very good.
2. Danggui mutton soup
[ingredients]: 250g mutton, 30g angelica, 10g ginger.
[usage]: cut up mutton, put Angelica sinensis and ginger in a pot, add appropriate amount of water, stew over slow fire, add seasoning, remove residue and take juice.
[efficacy]: warm the middle and disperse the cold, nourish blood and regulate menstruation.
3. Huangqi Danggui Decoction
[raw materials]: use 20g of Astragalus, 20g of Radix Paeoniae Alba, 100g of Japonica Rice and 10g of Eupatorium adenophorum, and finally add appropriate brown sugar.
[usage]: Fry Astragalus membranaceus, Angelica sinensis, white peony and Eupatorium adenophorum for 15 minutes, remove the residue and leave the juice, and put it into japonica rice porridge. Add a proper amount of brown sugar to the cooked.
[efficacy]: replenish qi and blood, strengthen spleen and stomach, stop pain and treat dysmenorrhea.
4. Danggui safflower lean meat soup
[ingredients]: 250g lean pork, 12g Angelica sinensis, 10g safflower and 4 red dates.
[ingredients]: wash the pork, slice it, and wash Angelica sinensis, safflower and red jujube (remove the core). Put all the ingredients into the pot, add an appropriate amount of water, cook over low heat for 2 hours, and then come out. After seasoning, you can eat.
[raw materials]: nourishing blood and activating blood circulation, regulating menstruation and relieving pain. It is suitable for irregular menstruation with blood deficiency and stasis. Its main symptoms include premenstrual abdominal pain, low menstrual volume, low back pain and leg pain, pale complexion, palpitation and vertigo, occasional blood clots, or decreasing menstruation or even amenorrhea.
5. Nourishing blood and relieving pain porridge
[raw materials]: 15g Astragalus membranaceus, 15g Angelica sinensis, 15g Paeonia alba, 10g Eupatorium adenophorum and 100g glutinous rice. Brown sugar 5g.
[ingredients]: put Astragalus membranaceus, Angelica sinensis, Radix Paeoniae Alba and Eupatorium adenophorum into a casserole, add water and fry for 15 minutes, then take the juice. Put rice in the juice and cook it into porridge. When cooked, put brown sugar and boil it. Note: drink a bowl in the morning and evening of the first 7 days.
[raw materials]: Astragalus membranaceus and Angelica sinensis replenish qi and nourish blood, white peony, glutinous rice and brown sugar restrain Yin and relieve pain, and Eupatorium adenophorum promotes blood circulation, removes stasis and relieves pain. Combined with Tonifying Qi and blood, strengthening spleen and stomach, stopping pain, it is mainly used for female dysmenorrhea.
Dysmenorrhea error 1: dysmenorrhea will heal automatically
Will dysmenorrhea heal automatically? Does dysmenorrhea need treatment? If women's dysmenorrhea does not have organic lesions, most people may recover automatically. However, if women have organic lesions, they need to go to the hospital for examination in time to find out the causes of dysmenorrhea and avoid delaying the condition and causing more serious complications.
Dysmenorrhea error 2: hyperthermia therapy for dysmenorrhea
Many women with dysmenorrhea hold a hot water bag. In fact, the treatment of dysmenorrhea with hyperthermia therapy is not suitable for everyone, because our normal constitution is divided into deficiency, excess, cold and heat. It is effective to use hyperthermia therapy for deficiency and cold constitution, while it is not suitable for women with other constitutions to use this method to treat dysmenorrhea.
Dysmenorrhea mistake 3: take medicine to relieve dysmenorrhea
Some women do not know the cause of their dysmenorrhea and simply rely on painkillers to alleviate the problem of dysmenorrhea. In fact, this is also a misunderstanding of dysmenorrhea treatment. Because the causes of female dysmenorrhea are divided into primary dysmenorrhea and secondary dysmenorrhea. The solutions to dysmenorrhea caused by different causes will be different. Drug abuse may also aggravate dysmenorrhea or produce a dependence.
Dysmenorrhea mistake 4: marriage is the stop of dysmenorrhea
Won't you have dysmenorrhea after marriage? Does that make sense? Experts say dysmenorrhea is not necessarily related to marriage and childbirth. Some women's postmenopausal dysmenorrhea is relieved after marriage, which may be because the neuroendocrine system of the human body in adolescence is not yet mature and the endocrine is irregular. In particular, many dysmenorrhea occur in the first year of menstruation. With development, it will no longer be painful in the future.
Girls with long-term dysmenorrhea are easy to cause lesions and develop into secondary dysmenorrhea. Therefore, marriage is not the rest of dysmenorrhea. If women have long-term dysmenorrhea, they should go to regular hospitals for examination and treatment as soon as possible.
Dysmenorrhea mistake 5: massage to treat dysmenorrhea
Women should never treat dysmenorrhea by massage. Doctors pointed out that women should not have intense massage during menstruation, because excessive massage is easy to stimulate the endometrium and even aggravate bleeding.