The problem of adolescent hair loss is becoming more and more common. Why do teenagers have serious hair loss? How to treat adolescent hair loss? The following is the reason and treatment of adolescent hair loss I sorted out for you. I hope it will be useful to you!
1. Heredity
Family genetic history is the direct factor leading to adolescent hair loss. Generally, men are more likely to suffer from genetic hair loss. Men are dominant in genetic inheritance, while women are negative. And women will not have the phenomenon of balding, mostly with sparse hair.
2. Drinking and smoking
Drinking and smoking are also the causes of adolescent hair loss. It is easy to develop bad living habits, especially smoking and drinking too early. Baijiu can easily lead to fever in young scalp and secrete too much fat. Scalp is prone to hair loss in wet environment. This is the important cause of hair loss in adolescents.
3. Prefer heavy taste
Many hair friends like to eat sweet, salty, greasy, spicy and stimulating foods. These foods are acidic. Long term diet will lead to acid toxins in food damaging hair follicles through blood, leading to hair follicle necrosis and adolescent hair loss.
4. Diet and weight loss
There are also many teenagers who go on a diet to lose weight in order to maintain a good figure. What I want to tell you is that long-term diet will lead to insufficient nutrition for hair follicles, resulting in hair becoming soft and eventually falling off.
5. Pressure
Stress is also a major cause of hair loss among teenagers. There are many teenagers because they have to face the great pressure brought by exams and further education. However, in addition to these pressures, they also face the pressure brought by their parents. The pressure of teenagers themselves is already large enough, coupled with the pressure brought by parents, so it is easy to produce hair loss due to too much pressure. This is because these pressures can lead to hair loss. It is also because under these pressures, the brain is in a tight state for a long time, and the contraction of hair follicles will lead to hair loss.
6. Stay up late
Studies have shown that hair loss has no significant relationship with the length of sleep, but may be related to the quality of sleep. The time to go to sleep at night is related to hair loss. People who often stay up late and work overtime are prone to hair loss. Long term tension, anxiety and fatigue make the sleep quality worse, and can also aggravate hair loss.
7. Malnutrition
Now the economic conditions are better. Teenagers don't like to eat on time, like hamburgers, milk tea and other fast food, like big fish and meat, and don't eat vegetables and other food, resulting in unbalanced nutrition. The growth and development of hair is closely related to protein, vitamins and minerals. When fat intake is excessive, it will also affect the growth of hair and even cause hair loss.
8. Perm and dye hair
Nowadays, young men and women love fashion. It is common to perm and dye their hair at will and change their hair style. As everyone knows, the best perm dye contains chemicals. Long-term absorption can affect your health and cause great damage to your hair and scalp hair follicles. Long term accumulation will lead to dry, thin and sparse hair, resulting in increased hair loss and white hair.
Method 1: hair maintenance
The maintenance of hair is very important to prevent hair loss. Therefore, in real life, it is best to use a wooden comb. Comb the hair tip first, and then comb it to the root section by section. In particular, male teenagers try to cut their hair short to concentrate nutrition on the root of their hair. In addition, use less hair dryer to avoid perm and dyeing.
Method 2: hair cleaning
Through many years of clinical observation, usually neutral hair should be washed once a week, dry hair should be washed once ten days, and oily hair should be washed once three days. In the process of shampoo, the water temperature should not be too high or too low. Keep it at about 40 degrees. It's best not to use strong alkaline soap and choose all kinds of shampoo suitable for your hair.
Method 3: reasonable diet
After investigation, it is found that these patients usually have great similarities in diet, such as often eating some white sugar, salt, fat and spicy food, which is easy to cause hair loss. At the same time, we should also pay attention not to smoke and drink, otherwise it is not conducive to the treatment of hair loss.
Method 4: mental factors
Mental state often affects the quality and quantity of hair. Therefore, in peacetime, we must pay attention to mental regulation and keep a happy mood. If hair loss occurs, don't panic. First find out whether it is normal hair loss or abnormal hair loss.
In real life, adolescent hair loss has become a hot topic that people pay more attention to. I hope the majority of adolescent friends can correctly deal with this bad phenomenon and avoid the impact and trouble caused by a large number of hair loss.
1. Choose shampoo correctly
When choosing shampoo, young friends should not use strong degreasing or alkaline shampoo. This kind of shampoo has strong degreasing and dehydration, which is easy to dry and necrotic hair. They should choose natural shampoo that is not irritating to hair and hair, or choose a suitable shampoo according to their own hair quality.
2. Perm carefully
Now teenagers like perm very much. Experts from biliansheng said that too much perm will damage the keratinocytes of hair and make the hair dry and easy to fall off, so teenagers should try to reduce the number of perms.
3. Less smoking and drinking
To prevent hair loss, we should quit smoking and alcohol. Smoking will shrink scalp capillaries and affect the normal growth of hair. Drinking alcohol will produce moisture and heat on the scalp, so you should drink it in moderation.
In order not to become "bald" at a young age, teenagers should pay more attention to rest, properly combine work and rest, and stay up less late, so as to have a healthy body and thick hair.