When it comes to bone soup, the thick flavor of the soup is very attractive. Children should drink bone soup when they grow up, women should drink bone soup when they are pregnant, and the elderly should drink bone soup when they fall and fracture. "What you eat makes up what you eat". Can you be wrong?
I'm really sorry. In fact, this bone soup really can't mend bones.
Let's analyze what's in the bone soup. People say that the most in bone soup is calcium, and drinking bone soup is calcium supplement. In fact, there is very little calcium in bone soup. In a bowl of pig bone soup, there is only 4 ~ 9 mg of calcium. Do you know the calcium content in a bowl of milk? More than 200 mg!
What's in the bone soup? Bone soup tastes so delicious that the most oil in it is of course! What is oil? It's all fat. You have to say again, I drink bone soup and eat the bone marrow in the bone! In fact, it's all fat. Eating too much is also easy to increase blood lipids and arteriosclerosis. Is it not worth the loss?
Do you still want to say that bone soup has the most protein. But can protein really dissolve in it? Protein has a property that it will denature and solidify when exposed to heat. If you think about it, when you boil the raw egg in hot water, it will immediately become another look, because it becomes denatured and solidified. Will those solidified proteins dissolve in water? Of course not.
In fact, in the early stage of fracture, the blood calcium concentration in patients is relatively high. Bone regeneration requires the synthesis of bone collagen. More raw materials of bone collagen such as protein, amino acids and trace elements should be supplemented. Therefore, dabugou Decoction for patients with early fracture will only consume a large amount of fat, which is not very useful for the healing and consolidation of fracture.