Although nails seem insignificant, they are also a part of the body. How to take good care of your nails and how to maintain them is also a deep knowledge. Therefore, it is very important to do a good job in basic nail maintenance every day. So how to do a good job in basic nail maintenance and what are the specific steps? Let this website tell you.
Tips for daily armor
1. Olive Oil Moisturizing nail
For people with fragile, too thin nails, soak your fingernails in super olive oil for 10 to 15 minutes in the first month, and then every two weeks. This cheap DIY armor can strengthen damaged, fragile or easily broken nails.
2. Use armor cream
A high-quality nail care cream can help moisturize and soften the dead skin on the edge of the nail and nourish the nail surface. Before going to bed every day, apply nail cream to your nails and massage until absorbed.
3. Eat more foods rich in vitamin H
In your diet, remember to add foods rich in vitamin H, such as liver, boiled eggs, grains, broccoli and avocado (avocado), etc. vitamin H can strengthen your nails and make them thicker.
4. Wear gloves when doing housework
Remember to wear gloves when you wash dishes and do hygiene. Cleaners and detergents can damage your nails, causing dryness, breakage and peeling.
5. Try to avoid nail polish (or nail remover)
Try not to use nail polish remover (nail remover) more than twice a month. Also, never use nail removers that contain acetone, a chemical that can damage your nails.
6. Massage nail surface
Nails can promote the blood flow around nails, which can help the growth of nails. When massaging, use hand cream on hands and nail cream or finger oil on nails. Of course, we must develop the habit of wiping hand cream immediately after absorption, and wipe our fingernails.
7. Don't overuse your nails
Your fingernails are not the screwdriver for opening tinned coke, dialing the phone number so that you can use your finger pulp to replace your fingernails, and so on. You can use a pen or other items to replace your fingernails.
8. Nail Polish
When choosing nail polish or brightener, try to choose products that do not contain formaldehyde or acetone, or replace them with products containing acetate. The frequency of use should be relaxed, preferably no more than once a week.
Basic nail care steps
1. Of course, it's important to protect the bottom and your hands first. Washing hands with water is the first and most important step.
2. Then you can use dead skin cream. Apply the dead skin cream on the back of your hands, gently rub the dead skin with your hands, and then clean it. You can prepare for the third step!
3, add spray massage, spray massage is an important step in massage, the specific step is to move the wrist - pushing your hands and thumbs from the middle fingers to the sides, sliding down, and pressing the bigger muscle less than the muscle - thumb massage finger knuckle - pushing hands - pushing the fingertips from the fingers to the fingertips, hands and thumbs respectively - finger - finger joints - flexion, extension, fingers, clap your hands - shake your wrist. Repeat these steps three times. Repeat them three times to get the maximum effect.
4. Wear hand cream or disposable gloves. Take off the gloves, pat and absorb with both hands to fully absorb, so that the fingers can get better protection effect.
How to prevent nail breakage
Many girls easily break their nails. Lack of water is an important reason for nail fracture. We can smear olive oil on our hands before going to bed and then massage to achieve a moisturizing effect. In addition, if economic conditions permit, we can buy nail repair cream containing fruit acid or phospholipid and apply it every other day, which can better protect our nails. It should also be emphasized that some ingredients in the nail remover will make the nails rough and break, so it's better to use less. The most important thing is daily maintenance and massage.
How to deal with the situation that the nail surface is not smooth
The nail surface is easy to be not smooth. The nail is also a mirror reflecting our physical health. The non smooth nail surface is mainly manifested in horizontal and vertical stripes. If there is this phenomenon, you should be careful. It is likely that it is caused by your unbalanced diet. Therefore, don't be picky about food and supplement more vitamins. In addition, high life pressure and poor sleep will also lead to the unsmooth surface of nails. Therefore, good living habits are also the key to protect nails. Unsmooth nails represent problems in the body, which should be paid attention to.
Nail protection requires daily and careful care. It must be accumulated slowly. Although nails are very humble, they are also an indispensable part. Therefore, if you want to have a pair of beautiful hands, you must have healthy nails. I hope the methods introduced by Xiaobian can help you.