Here are some low-carb breakfast ideas that are still filling: eggs and vegetables, Greek yogurt and berries, avocado toast, and cottage cheese and fruit.
Sure, here are some low-carb breakfast ideas that are still filling:
1. Eggs and Vegetables
- Scrambled eggs with spinach, mushrooms, and onions
- Omelette with bell peppers, tomatoes, and cheese
- Frittata with zucchini, broccoli, and feta cheese
2. Greek Yogurt and Berries
- Plain Greek yogurt topped with fresh berries and nuts
- Greek yogurt parfait with granola and sliced bananas
- Greek yogurt smoothie with frozen berries and almond milk
3. Avocado Toast
- Toasted whole grain bread topped with mashed avocado, poached eggs, and cherry tomatoes
- Avocado toast with smoked salmon, cream cheese, and cucumber slices
- Avocado toast with roasted red peppers, feta cheese, and kalamata olives
4. Cottage Cheese and Fruit
- Cottage cheese mixed with chopped apples, pecans, and cinnamon
- Cottage cheese topped with sliced peaches, honey, and ginger
- Cottage cheese smoothie with frozen pineapple chunks and coconut milk
These low-carb breakfast ideas are not only delicious but also provide you with essential nutrients to start your day off right.