Causes and dietary contraindications of alopecia areata

With the increase of life pressure, more and more people suffer from hair loss. Alopecia areata is a kind of hair loss. How to treat alopecia areata? The following is the treatment method of alopecia areata I sorted out for you. I hope it is useful to you!

I. The rate of autoimmune alopecia patients with some autoimmune diseases is higher than that of normal people. If accompanied by thyroid disease, it accounts for 0 ~ 8%; Patients with vitiligo accounted for 4% (only 1% in normal people). The research reports on autoantibodies in patients with alopecia areata are different, some say they exist and some say they are not found.

2. Genetic factors about 10% - 20% of alopecia areata cases have a family history, and those with genetic allergic constitution are prone to alopecia areata, suggesting that heredity may be one of the causes. It has been reported that a family suffered from alopecia areata for four generations. This disease may be related to genetic defects.

III. mental nerve factors mental nerve factors are the causes that induce and promote the aggravation of the disease. Some patients have long-term anxiety, sadness or sadness before the onset of the disease, some have the disease when they are nervous or upset, and some have alopecia areata rapidly in sudden panic or grief.

IV. infection and poisoning some patients have infected foci such as tooth decay or tonsillitis, which may be related to alopecia areata, because the infection of bacteria can lead to thrombosis of blood vessels or inflammation of small blood vessels, so that the hair in their dominant area loses its hair due to the obstruction of blood supply. Toxic substances can make hair fall off, indicating that alopecia areata can also be related to some kind of poison in the body.

Five, endocrine disorders thyroid disease, diabetes, vitiligo, scleroderma, Down syndrome incidence of alopecia areata increased. Alopecia areata is also easy to appear in menopause. Alopecia areata in pregnancy tends to heal itself, but hair loss can recur in childbirth, which should be related to the hormone level in the body. Therefore, alopecia areata may also be affected by endocrine disorders.

Crisp honey porridge

Materials: 20-30g butter, 15g honey, 100g rice.

Practice: first wash the rice, then add water to cook porridge, add butter and honey after boiling, cook until cooked, and then eat. It is appropriate to take warm clothes.

Efficacy: suitable for alopecia areata. Loose stools, fat people should not take more.

Longan honey recipe

Ingredients: 400g longan meat, appropriate amount of honey.

Practice: put the longan meat into the pot and steam it for 30 minutes, then take it out, and then dry it in the sun for 2 hours. The next day, steam and dry it in the same way, and then add an appropriate amount of honey and water, stew it over a low fire and take it.

Efficacy: suitable for alopecia areata.

Guizi pill

Materials: 500g Angelica sinensis and 500g cypress kernel.

Practice: grind Angelica sinensis and cypress kernel into fine powder, and then refine honey into pills as big as soybeans. Take 9 grams three times a day after meals.

Efficacy: suitable for alopecia areata.

Persimmon medlar pill

Materials: 50g dried persimmon and 50g medlar.

Practice: grind dried persimmon and medlar into powder, make mung bean sized balls, and then boil the balls. Take one dose a day, drink soup and eat balls.

Efficacy: tonifying blood and essence, suitable for patients with alopecia areata of blood deficiency type.

Ziheche pigeon soup

Materials: 1 pigeon, 1 Purple River cart.

Method: wash the pigeons, wash the Purple River cart, and soak and bleach repeatedly. Then put them into the pot together, add an appropriate amount of water, stew them over slow fire, and take out the Purple River cart. Eat pigeon soup and take it once a day.

Efficacy: nourishing blood and essence. It is suitable for patients with alopecia areata with liver and kidney deficiency.

Black bean walnut mulberry porridge

Materials: 5 jujubes, 10g walnut kernel, 10g mulberry, 30g black soybean and 50g japonica rice.

Practice: put all the materials into the pot and cook them into porridge. One dose a day can be eaten continuously.

Efficacy: black bean walnut mulberry porridge is suitable for alopecia areata caused by kidney deficiency and blood deficiency.

Boiled black beans

Materials: 50g black beans, 20g cooked land, 10 red dates.

Method: put the materials together into the casserole, add an appropriate amount of water and simmer over low heat until the black beans are cooked and rotten. Take 1 dose daily and continuously.

Efficacy: it can replenish blood and nourish prosperity. It can be used to treat alopecia areata, hair loss, early hoarseness and other diseases.

Avoid spicy and irritating food

Leeks, pickles, peppers, coffee, spicy condiments, etc. will contribute to heat and inflammation, hurt Yin and consume blood, make the hair lose moisture and nutrition and scorch and easy to fall, which will cause alopecia areata or aggravate the disease.

Avoid eating too much greasy food

Fat meat is rich in animal fat. If you eat too much such greasy food, it is easy to have fat metabolism disorder, and the fat accumulated under the skin is thickened. Moreover, excessive secretion of sebaceous glands will lead to sebum overflow and affect the function of hair follicles, which makes the hair easier to fall off.

Avoid eating sugar diet

Excessive consumption of sugar foods and sweets will produce a large number of acidic substances in the process of metabolism in the body, which will hinder the growth of hair and aggravate alopecia areata.

Avoid smoking and alcohol

People with alopecia areata should avoid smoking and drinking. Smoking, drinking or abnormal daily diet will affect the function of blood circulation to scalp microvessels, which will have an adverse impact on hair and affect the recovery or even aggravation of alopecia areata.

Those with damp heat should avoid warming and tonifying

Although most patients with alopecia areata have the syndrome of deficiency of liver and kidney, if there is excess of damp heat, it is advisable to clear damp heat first, and then tonify liver and kidney. If you take tonic blindly, it will make the damp and heat unable to be removed, which will lead to the internal blazing of fire poison, further hurt the body fluid and consume blood, and aggravate the condition.

1. Do not use nylon comb and hair brush, because nylon comb and hair brush are easy to generate static electricity, which will bring adverse stimulation to hair and scalp. The most ideal is to use boxwood comb and bristle brush, which can not only remove dandruff and increase hair luster, but also massage the scalp and promote blood circulation.

2. Wash your hair frequently. The best interval for shampoo is 2-5 days. While washing hair, you need to rub and massage, which can not only keep the scalp clean, but also activate the blood circulation of the scalp.

3. Do not use strong degreasing or alkaline shampoo. This kind of shampoo has strong degreasing and dehydration, which is easy to dry hair and necrosis of scalp. Should choose to scalp and hair non irritating acid free natural shampoo, or according to their own hair quality.

4. Quit smoking. Smoking will shrink scalp capillaries, thus affecting the development and growth of hair.

5, temperance drinking, Baijiu, especially hot Baijiu will make the scalp produce hot and damp, cause hair loss. Even for beer, wine should be moderate, and the liver should be "rested" for at least two days a week (i.e. stop drinking).