Dysmenorrhea is a common problem of many women, and it is often ignored by people. However, if it is painful for a long time or serious, you should go to the hospital for examination, find out the cause and treat it in time, so as not to cause other diseases. But why do women have dysmenorrhea?
Why dysmenorrhea
Dysmenorrhea is generally divided into primary dysmenorrhea and secondary dysmenorrhea. The causes of primary dysmenorrhea are generally neuropsychiatric pain caused by uterine contraction and local ischemia, or uterine dysplasia and cervical stenosis.
The position of uterus is not correct, which is caused by endocrine disorder. The causes of secondary dysmenorrhea are generally due to mental tension, bad living habits, organic diseases (common pelvic inflammation, endometriosis, hysteromyoma) and so on.
Of course, there are more than these reasons for dysmenorrhea, such as
1. Catch cold due to cold weather or too little clothes, resulting in stagnation of Qi and blood, and inability to discharge menstrual blood smoothly, which aggravates dysmenorrhea.
2. Excessive bleeding during menstruation leads to the loss of blood calcium, causing muscle spasm and contraction of uterine wall, resulting in pain.
3. Excessive physical labor will aggravate bleeding and dysmenorrhea.
As a woman, I have to say that she has suffered too much pain. She is always depressed for a few days every month, and some have abdominal pain in the first few days of menstruation, which is commonly referred to as dysmenorrhea. Dysmenorrhea is undoubtedly making women worse.
What problems should dysmenorrhea pay attention to?
1. During menstruation, we must pay more attention to hygiene and eat less cold and irritating food.
2. Strengthen physical exercise at ordinary times, especially for those with weak physique, and pay attention to improving their nutritional status.
3. Don't be too nervous during menstruation and keep a good mental state.
Dysmenorrhea is a common problem in women and a very common gynecological disease. Women must take measures to protect themselves.