With the progress of society, more and more health problems have been exposed. The high incidence of gastrointestinal diseases afflicts many people, sometimes accompanied by farting. Here are the reasons why I carefully sorted out your stomach discomfort and fart. Let's have a look.
1. Fullness after meals or fullness all day: gastrointestinal dysfunction.
2. Allergic enteritis: diarrhea immediately after meals, diarrhea once a meal, a slight cold or improper diet.
3. Acute gastroenteritis and acute dysentery: abdominal pain and diarrhea after improper diet or cold, which can be accompanied by vomiting, chills and fever.
4. Chronic gastritis, especially chronic atrophic gastritis and gastroptosis: belching but not acid reflux, poor appetite, gradual weight loss, mild pallor or graying.
5. Duodenal ulcer or duodenal inflammation: stomach pain often occurs about 2 hours after a meal, or even wakes up in the middle of the night. Eating something can alleviate it, and there is often acid reflux.
6. Gastric ulcer: epigastric pain after meals, or nausea, vomiting and food accumulation, which may have been ill for a long time; The pain is regular, such as cold, anger and attack after eating irritating food.
7. Or gastric cancer: abdominal distension and pain after meals, often nausea and vomiting, and occasionally hematemesis. There was a history of stomach disease in the past, which has recently worsened, or there was no stomach disease in the past, which only recently appeared, accompanied by anemia, weight loss, lack of diet, and hard lumps on the umbilicus or at the mouth of the heart.
Stomach discomfort should first be controlled from diet. Don't eat some raw, cold and irritating food to the stomach. Otherwise, if you eat it without control, it will put more burden on the stomach and make the stomach more uncomfortable.
Then eat more food that does not stimulate the stomach or has the effect of nourishing and protecting the stomach. Such as grapes, tea, wine, kelp, citrus, persimmon, cucumber, carrot and so on. Eating these alkaline foods in moderation plays a very important role in neutralizing gastric acid.
Don't eat too full at ordinary times, otherwise it will aggravate the burden on the stomach. Eat in small amounts and many times. Be careful not to eat before going to bed.
Pay attention to keep the stomach warm. The aggravation of the cold will also lead to stomach discomfort. Especially in summer, when sleeping at night, some people like not to cover the quilt. In fact, this is very harmful to the body, especially to the stomach. You should take something to protect your abdomen on a reheated day.
Treat stomach discomfort with drugs. There are many kinds of drugs for treating stomach. I won't introduce them one by one here. You can buy it at a nearby drugstore.
1. Eat regularly and quantitatively. You can eat less and more meals, 60% full at each meal, which can not only ensure adequate nutrition, but also reduce the stimulation of gastric acid to damaged mucosa.
2. Patients with stomach diseases are suitable for eating soft foods that are easy to digest and have high nutritional value, such as milk, eggs, fish, tender lean pork, etc; Eat more fresh vegetables and fruits rich in vitamin C and vitamin E.
3. There are taboos on food. Patients with stomach diseases should avoid strong tea, pepper and other irritant foods, and eat less overheated, too sweet, too cold food, tobacco and alcohol, so as to prevent the damaged gastric mucosa from being more damaged; In addition, although coarse grains and nuts are rich in nutrition, they are difficult to digest and absorb, so they should eat less during the illness to avoid stomach discomfort.
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