In life, many women often have the phenomenon that their feet are easy to sweat. This phenomenon has a great impact on women's life, but if they don't know the reason, they can't "suit the remedy to the case". Let me introduce the causes of female foot sweating, hoping to help you.
Some people sweat a lot on their feet after walking or running. It's very uncomfortable for them to wet their shoes and socks with sweat. There are several reasons for more foot sweat: some people have abundant sweat glands in their feet, especially sweating, which is often related to genetic factors. Some are abundant and sensitive nerves that dominate the sweat glands of the feet. The nerves that dominate the sweat glands are distributed in the sympathetic nerves on the skin. Whenever walking, running, or even nervous and emotional excitement, the sympathetic nerves are in a highly excited state, and the sweat glands also secrete a large amount of sweat. Others are caused by the airtight rubber shoes they wear and the sweat they secrete cannot evaporate and dissipate in time.
1. Oral drugs regulating autonomic nerve function (such as oryzanol);
2. Keep hands and feet clean and dry;
3. External drug treatment: if 5% formaldehyde solution (i.e. formalin solution) is applied externally, twice a day; Or soak in 1% formaldehyde solution, 0.5% lead acetate solution, 5% alum solution or 5% tannic acid solution for about 10 minutes each time, once a day. It can astringe sweat glands. Although the side effects of this method are small, the therapeutic effect is often not very good, let alone radical cure;
4. Lumbar sympathectomy can specially treat sweaty feet, but because the operation site is at the waist, it is very difficult and has many side injuries, so it is rarely used. Thoracic sympathectomy can also treat sweaty feet, but the effect is not as magical as sweating hands.
People with sweaty feet should change at least 2 pairs of socks every day. And wash your feet with soap and warm water in the morning and evening. After washing with warm water, soak them in cold water for a while. After washing, wipe your feet thoroughly with a towel, apply a methanol alcohol or odorant spray, and then press some talcum powder to relieve the problem of excessive sweating.
What we need to prepare is: dry pepper. First boil the pot of boiling water, then connect a small half of the basin of cold water, pour the boiled water into the foot wash basin, and the water temperature is slightly hot. Now put dry pepper into the warm water! About five dried peppers are broken, soaked in water, brought into the living room, put the boiling kettle next to it for standby, soak your feet in warm water, and watch TV while soaking is also a good choice! However, you should pay attention to the water temperature at this time. If you feel that the water temperature is a little cold, pour some boiled water into the basin and be careful not to scald your feet. The way to beautify your feet is to soak your feet in warm water at 40 ° C for about 30 minutes. Dry pepper can quickly heat your feet, burn leg fat and accelerate blood circulation. Look, you sweat after soaking for a while, and take your feet out of the warm water after 30 minutes, Wipe the chili water off your feet, take the warm slippers you wear in winter, cover them for another hour, and then rub them, huh! The skin is much softer!
1. Wear ventilated and breathable cotton socks and replace and clean them every day.
2. Avoid wearing rubber shoes or airtight sneakers. It's best to change two pairs of shoes. Sandals are the best choice.
3. Do not wear shoes, slippers and socks with others.
4. Try not to grasp the itch between the soles of your feet and toes with your hands to prevent infection on your fingers.
Avoid wearing small shoes
Often wearing small shoes may not only deform the foot, but also grind hard skin on the heel or sole. Even if you wear ordinary shoes in the future, you will feel tenderness. Over time, it may also form "corns" and even cause deformation of toe or plantar skin.
Avoid dry feet without treatment
Especially in autumn and winter, the sole skin is easy to dry, peel and crack. If left untreated, the skin of the feet will deteriorate further, resulting in white corns or interphalangeal skin, infection and suppuration. Therefore, we must not underestimate the dryness of foot skin.
Avoid wearing socks
In spring and summer, due to soil and water or other reasons, it is easy to produce itchy and painful tinea pedis. Mild cases desquamate, severe cases fester and itch. If you don't wear socks, you may not only cause skin ulceration, but also infect mold to other parts of the body.
Do not pay attention to foot massage
Ladies should pay attention to the footprints left by wearing sandals in summer. If they don't pay attention, it will not only damage the whiteness and smoothness of the foot skin, but also produce adverse phenomena such as skin allergy. To this end, massage or rub your legs and feet properly to keep your feet normal.
The nutritionist warmly reminds that the feet are afraid of catching cold, which will make the blood blocked and cause rheumatism and other diseases. The B group who lacks vitamins and other nutrients will get beriberi, so it is necessary to supplement coarse grains and other cereals in terms of diet.
Guess you're interested:
1. Causes of sweating of women's feet
2. Why do feet sweat easily
3. Why women sweat
4. Causes of foot sweating
5. Causes of foot sweating in winter
6. What are the methods for treating foot sweating