One worry many people will have is acne on their forehead, which affects not only their face but also their mood. So, what causes acne on the forehead? Today, I'll answer the 8 reasons for acne on your forehead.
Reason 1: strong anger and high work pressure
According to traditional Chinese medicine, acne on the forehead belongs to strong heart fire and blood circulation problems. Maybe during this period of time, the pressure of life is high, and the excessive labor and effort will lead to excessive anger and bad temper. When the heart meridian is hot, the heat will rise on the face with the blood and gather in the corresponding area of the heart, and acne will grow on the forehead. We should form the habit of going to bed early and getting up early, get enough sleep and drink more water.
Reason 2: bangs
Bacteria on bangs are also one of the important reasons for forehead acne. Many women who love beauty will have bangs. Unexpectedly, these thick bangs cover our forehead. The bacteria and dirt carried by our hair will accumulate on our forehead, blocking the pores of the forehead, making the pores unable to breathe normally. The skin has an imbalance between water and oil, creating favorable conditions for the growth of acne.
Reason 3: Shampoo
A friend who suddenly had unexplained acne on his forehead often told me that there were always acne on his forehead. We found many possible reasons for acne on his forehead, but none of them were. Finally, it was found that acne began to appear after she used a certain brand of shampoo. After finding out the reason, she changed her shampoo and applied a little anti-inflammatory and astringent facial dressing. Her acne soon disappeared.
Reason 4: irregular diet
Irregular diet is also one of the common causes of acne on the forehead. In order to improve it, we should not eat spicy, greasy and irritating food, because this kind of food will promote the skin to secrete too much oil, stimulate the skin and make the skin easy to be allergic. Eat more fruits and vegetables, provide sufficient vitamins for the body and drink more boiled water. However, remember not to drink too many carbonated drinks. There is to match meat and vegetables, not picky eaters, not partial eaters.
Reason 5: irregular work and rest
Irregular work and rest for a long time and insufficient sleep will disrupt your biological clock, lead to metabolic disorder of the skin, lead to endocrine disorders, and acne on your forehead.
Reason 6: there are too many toxins in the body
The acne on your forehead keeps popping out, and they all belong to large acne, which means that you have accumulated too much toxin in your liver. Yes, acne on your forehead is closely related to your liver. Due to the long-term irregular life, day and night reversal and long-term staying up late, the liver passes by the normal detoxification time. The toxin in the body cannot be removed, and will naturally accumulate in the body until it erupts.
Reason 7: radiation and stuffy environment
The widespread use of computers is good and bad for us. Some people who face computers for a long time have difficulty breathing fresh air. In addition, some people like to leave all kinds of bangs. The skin on their forehead is stuffy inside, and the metabolic function will be weakened. Therefore, acne will grow on their forehead at the first time.
Reason 8: do not pay attention to sunscreen
We should not underestimate the radiation of the sun. When the skin is not covered, it will form a secretion after exposure to the sun. If the secretion is not evacuated, acne will form on the forehead.