I hope the following problems and treatments are useful for your hair loss. I hope they will be useful for you!
1. When the mental pressure of neurogenic alopecia is too high, the blood heat toxin accumulates, and alopecia often increases. Under the action of mental pressure, the human bristles contract, the hair stands upright, the function of autonomic nerve or central nerve is disordered, and the hair follicles and papillae are greatly changed and malnourished, which leads to the inhibition of hair growth function, and the hair enters the rest period and hair loss.
2. Endocrine alopecia hair growth is affected by blood heat toxicity and endocrine hormone disorder. Therefore, when endocrine abnormalities occur, it often causes alopecia diseases, and the most common is Trichoderma and androgenic alopecia.
3. Nutritional hair loss is the external manifestation of physical condition. The blockage of blood heat and poison, malnutrition and abnormal metabolism can cause changes in hair quality and color, and severe malnutrition can even lead to diffuse hair loss.
4. Physical alopecia common physical factors causing alopecia include mechanical stimulation or exposure to radioactive substances, resulting in no excretion of blood heat toxin.
5. Chemical hair loss chemical factors can lead to hair color change and even hair loss.
6. The accumulation of infectious alopecia blood fever virus, which leads to the infection of various pathogens, is a major factor in hair diseases, mainly including bacteria, viruses, fungi, spirochetes, parasites and so on.
7. Symptomatic hair loss: some systemic or local diseases can be accompanied by hair loss.
8. Congenital hair loss: hair loss or thinning caused by developmental defects. Patients often have sparse and small hair, or their hair is normal at birth, and soon falls off without regeneration. It can be divided into isolated defects and other malformations.
9. Immune alopecia: some autoimmune diseases or immune deficiency diseases will cause alopecia, and some are local immune diseases that occur in hair and do not affect other tissues of the group.
10. Seasonal hair loss: generally, it is easy to lose hair in summer because of the high temperature in summer and the expansion of pores, which leads to hair loss. It is not easy to lose hair in autumn and winter because the temperature drops and the pores are closed during this period.
11. Traditional Chinese medicine theory of hair loss: insufficient liver and kidney, release nourishing blood, and hair is blood. The main method is to generate blood and replenish blood.
12. Masturbation and hair loss: excessive masturbation can also lead to hair loss. Masturbation is related to hair loss. It stimulates the production of androgen, which is closely related to the regulation of hair growth.
13. Excessive weight loss: many women will lose weight, because the main component of hair is a protein called fish prion, which is composed of protein and trace elements such as copper, iron and zinc. If they go on a diet due to excessive weight loss, these nutrients will be insufficient, and their hair will fall off due to malnutrition. Therefore, when hair loss occurs, we must treat hair loss in time.
1. Acupuncture therapy
Shenshu, Sanyinjiao, Fengchi, Baihui, Touwei and Shengfa points (the midpoint between Fengchi and Fengfu) were selected as the main points. All points were taken on both sides, the wind pool was treated with catharsis, and the other points were treated with tonic method, with moderate stimulation. Once a day or every other day, the needle was kept for 20 minutes, and 10 times was a course of treatment.
2. Massage
Sprinkle a 20ml of vitamin B1 solution on your head, comb the five fingers of your right hand backward from shenting point on the forehead to yamen point on the posterior hairline for 36 times, and then comb both sides of your hair with the five fingers of your left hand and right hand for 36 times respectively; Five fingers close and tap Baihui Point 54 times; Point and vibrate Yifeng point, Yiming point and Fengchi point on both sides with two thumbs for 3 times, 10 seconds each time; Massage Sanyinjiao point with your thumb for 15 seconds, press and dial 5 times, press and vibrate 3 times for 10 seconds each time, press Laogong point in the palm of your hand at the place of hair loss or sparse hair, and vibrate 5 times for 10 seconds each time.
3. Internal treatment with traditional Chinese Medicine
Buyi Niuxi pill or modified Sijunzi Decoction can be selected. Buyi Achyranthes bidentata pill is made of Achyranthes bidentata, Rehmannia glutinosa, Fructus aurantii, dodder and pericarp, crushed to make honey pill and taken orally; Modified Sijunzi decoction is made of ginseng, Atractylodes macrocephala, Poria cocos, roasted licorice, cooked land, etc. and decocted.
4. External use of traditional Chinese Medicine
Wash the chrysanthemum, wattle seed, dried cypress leaf, Ligusticum chuanxiong, mulberry bark root, Angelica dahurica, asarum, Drynaria, etc. in boiling water.
I. learn to reduce pressure
Too much pressure makes you nervous. On the one hand, it will make the spirit tense and stretch the scalp, making the capillaries thin from the normal hair, resulting in the closure of blood vessels, and the microcirculation can not normally provide nutrition to the scalp cells, resulting in hair loss. On the other hand, the pressure will squeeze the hair follicle oil, making the hair oily, making the hair follicle metabolism and excretion unable to move normally. In this way, once blocked, hair loss will occur. Therefore, to prevent hair loss, we should learn to reduce pressure and keep ourselves in a more relaxed and stress-free state of mind.
II. Quit smoking
It is undeniable that tobacco contains a lot of toxic substances, which will cause the body to age prematurely and affect the growth rate of hair. Therefore, after quitting smoking, you will find that your hair becomes healthier and healthier.
III. drink plenty of water
Sufficient water can ensure that the body will not lose water, which can ensure that the scalp can absorb enough nutrients.
IV. pay attention to sleep quality
One third of people's lives are spent in sleep. It is suggested that friends in real life should not underestimate the impact of sleep on health. Good sleep can not only reduce pressure and relax, but also help hair grow better. In addition, when choosing pillows, you should also pay attention to choosing comfortable ones. Try not to use those pillows with high viscosity.
V. pay more attention to supplement trace elements such as copper and iodine
The study found that when the body's copper, iodine and other trace elements are insufficient, it is not only prone to hair loss and white hair, but also more likely to cause some diseases. Therefore, special attention should be paid to supplementing these two nutrients in daily diet.
Vi. pay more attention to protein supplement
Protein is an indispensable nutrient for human body, which has a great impact on the health of scalp. Therefore, it is suggested to increase the intake of protein in daily life. In addition, pay more attention to eating foods rich in B vitamins.
VII. Pay attention to the posture of combing your hair
Do not use too much when combing your hair. It is recommended to comb it from top to bottom as much as possible. If your hair is knotted, open it first and then comb it. Never pull it directly. In addition, it is recommended to choose a wooden comb as much as possible. At ordinary times, you can also massage the scalp by hand to promote the blood circulation of the scalp and accelerate the blood flow, which is also helpful to improve the quality of the scalp.
VIII. Reduce the habits of perming, dyeing and straightening hair
Ion perm and hair dyeing can make our hair look more beautiful in a certain period of time, but in the long run, it will cause great loss to people's hair quality. Therefore, try to reduce these hair injury behaviors. At the same time, if we must dye and perm, we should choose qualified products. In addition, it is recommended that we should only dye or perm once a year. Remember that it is too frequent.