In daily life, many people will be distressed. They have acne on their face, especially on their chin. They have a lot of acne on their chin, which is painful and ugly. Then, what is the reason for acne on their chin? How should chin long blain be recuperated? What are the foods for removing acne and detoxification on the chin? Let's take a look.
What reason is smallpox on chin
Endocrine disorders
The most important one is secretion disorder. For example, a few days before the visit of "good friends", it is caused by the rise of androgen and lutein and the decline of estrogen. The imbalance of hormone secretion indirectly causes excessive sebum secretion, which further aggravates the situation of acne.
Long term accumulation of toxins in the body
Chin acne is caused by the long-term accumulation of toxins in the body, which will damage the function of organs in the body, lead to endocrine disorders and other symptoms, and then lead to skin problems on the body surface. Therefore, detoxification and slow conditioning are necessary first. There is a process. Don't worry. This is the inevitable process of eradicating acne.
Oily skin
Chin acne is due to oily skin, over developed sebaceous glands and excessive sebum secretion. If the pores are blocked or the oil discharge is not smooth due to other reasons, the sebaceous glands continue to secrete, and the sebum will accumulate in the pores and become pimples.
Kidney yin deficiency
Traditional Chinese medicine believes that: kidney yin deficiency type leads to acne, which grows most on the forehead and chin. It disappears and grows for a long time, which is difficult to completely eliminate. Although there are acne in other parts of the face, it is easier to recover.
Hereditary family
Many symptoms are related to familial inheritance, familial hereditary acne. If you belong to this kind, it's not an internal problem of your body. What's the reason for acne on your chin? There is no answer. Hereditary acne can exist anywhere.
How does chin grow blain recuperate
1. We should clean our skin and keep our skin clean, which can promote the excretion of toxins. If it is particularly oily skin, you can wash your face twice a day in the morning and evening, plus one at noon to reduce the chance of sebum blocking pores.
2. We should adjust our mental state, maintain a happy spirit, do not have pressure, and ensure reasonable sleep. This is the cure of youth
3. Clearing intestines and detoxifying. Drinking a large glass of water every morning can clear intestines and detoxify, and greatly improve the color of skin. Treat your skin gently. Don't dig, squeeze or scrub your skin.
4. The diet should be scientific, nutritious and light as much as possible. Eat less or no spicy food, and eat less too much fat and sugar.
5. Get enough sleep and don't stay up late. Ensure at least 7 hours of sleep every day.
Food for removing acne and detoxification
Carrot
It has the effects of nourishing blood and detoxifying, strengthening spleen and stomach. It is known as little ginseng. Carrots are rich in sugar, vitamin A, vitamin B1, vitamin B2, anthocyanin, carotene and other nutrients. Modern medicine has proved that carrot is an effective detoxification food. It is not only rich in carotene, but also contains a lot of vitamin A and pectin. After combined with mercury ions in the body, it can effectively reduce the concentration of mercury ions in the blood and accelerate the discharge of mercury ions in the body.
Balsam pear
It has the effects of detoxification, detoxification, beauty and beauty. Balsam pear is rich in protein, sugars, crude fiber, vitamin C, vitamin B1, vitamin B2, niacin, carotene, calcium, iron and other components. Modern medical research has found that balsam pear has an active protein with obvious anti-cancer effect. This protein can stimulate the defense function of the immune system, increase the activity of immune cells and eliminate harmful substances in the body.
Mushroom
It has the effects of Supplementing Qi, strengthening spleen, detoxifying and moistening dryness. It contains 18 kinds of amino acids such as glutamic acid. Among the 8 kinds of amino acids necessary for human body, mushroom contains 7 kinds. At the same time, it also contains more than 30 kinds of enzymes, glucose, vitamin A, vitamin B1, vitamin B2, niacin, iron and other components. Modern medical research believes that mushroom contains polysaccharides, which can improve the immunity and detoxification ability of human body and enhance the anti-cancer ability of human body. In addition, mushroom can also reduce blood pressure and cholesterol, prevent arteriosclerosis, strengthen the heart, protect the liver and strengthen the excretion of waste in the body. It is the best edible fungus for detoxification and strengthening the body.
Cucumber
Modern medicine believes that cucumber is rich in vitamin B2, vitamin C, vitamin E, carotene, niacin, calcium, phosphorus, iron and other nutrients. At the same time, cucumber also contains propanedioic acid, cucurbitacin, soft fine fiber and other components. It is a rare detoxification and beauty food.
The cucumber acid contained in cucumber can promote the metabolism of human body and expel toxins. Vitamin C can whiten skin, maintain skin elasticity and inhibit melanin formation. Cucumber can also inhibit the conversion of sugars into fat, which is very beneficial to the lung, stomach, heart, liver and excretory system.
Kelp
It has the effects of eliminating phlegm, relieving asthma, detoxifying and defecating. Kelp is rich in alginic acid, mannitol, protein, fat, sugars, crude fiber, carotene, vitamin B1, vitamin B2, vitamin C, niacin, iodine, calcium, phosphorus, iron and other components. Especially rich in iodine, it can treat diseases caused by goiter and iodine deficiency. The protein it contains includes 8 kinds of amino acids. After the iodide of kelp is absorbed by the human body, it can accelerate the elimination of pathological changes and inflammatory exudates, reduce blood pressure, prevent arteriosclerosis and promote the excretion of harmful substances.
There is a layer of slightly sweet white powder on the surface of kelp. It is mannitol with great medical value. It has good diuretic effect and can treat drug poisoning, edema and other diseases.
How to treat acne on the chin
White vinegar black bean
Ingredients: appropriate amount of white vinegar and black beans.
Practice: wash the black beans, put them into the bottle, pour 2 times the amount of white vinegar, seal and eat them after 10 days, and eat 10 beans after each meal.
Efficacy: white vinegar can decompose body fat, relieve constipation and eliminate defecation; Beans contain plant protein, which can promote metabolism, enhance immunity and help to dispel acne.
Fruit substitute meal
Practice: within a month, replace dinner with fruit every day. Substitute fruit should be pear, apple, cherry, virgin fruit, jujube, orange and other fruits rich in vitamins.
Efficacy: because the cellulose content of the fruit is relatively high, and the fruit also contains some pectin, which will soften the stool and help defecation, so as to effectively detoxify the body and achieve the effect of removing acne.
Loquat leaf ointment
Ingredients: 1000 grams of fresh loquat leaves, appropriate amount of honey.
Method: wash and depilate the fresh loquat leaves, add 8000 ml of water, decoct for 3 hours, filter and remove the residue, and then concentrate into paste; Add proper amount of honey, mix well and store for standby. Take 10-15 grams each time, twice a day.
Efficacy: clearing lung heat, resolving phlegm and relieving cough. Suitable for long chin acne, rosacea, etc. Avoid spicy food and alcohol during medication.
Sydney celery juice
Ingredients: 100g celery, 1 tomato, 150g Sydney and half lemon.
Practice: after washing, put all the materials into the juice machine to stir the juice, drink it once a day, and stick to drinking it for a month.
Efficacy: Sydney celery juice has the effects of clearing away heat, detoxifying and moisturizing the skin. It is applicable to the adjuvant treatment of long acne on the face and chin.