What causes dysmenorrhea? Dysmenorrhea is accompanied by the menstrual period of many women. It is not easy to stay away from dysmenorrhea. The following is the reason and treatment of dysmenorrhea I sorted out for you. I hope it will be useful to you!
1. Primary
Half of women have dysmenorrhea, but they all have primary dysmenorrhea, about 50%, which is a physiological one. Some discomfort during menstruation, such as lower abdominal pain, are normal physiological phenomena. Everyone will have some discomfort during menstruation, but everyone feels different. In other words, dysmenorrhea is a disease that affects normal life.
2. Uterine dysplasia
Poor uterine development is easy to be combined with abnormal blood supply, resulting in uterine ischemia and hypoxia and dysmenorrhea.
3. Physical weakness
The upper muscle groups of the abdomen can support the internal organs of the abdominal cavity. If these muscle groups are not well developed, the role of supporting relevant organs is worse. In this way, the feeling of pain will be produced due to the traction of organ weight.
4. Mental tension
As soon as menstruation comes, you feel irritability, anxiety, tension and fear, so you are more sensitive to pain than ordinary people. Even if you feel slight discomfort, you will feel pain, and the more nervous you are, the more painful you feel. This kind of pain is mainly caused or aggravated by psychological effects.
5. Gynecological diseases
Such as endometriosis, pelvic inflammation, adenomyosis, hysteromyoma, etc. Intrauterine contraceptive devices (commonly known as birth control rings) are also easy to cause dysmenorrhea.
1. Folk prescription of motherwort for dysmenorrhea
① boiled eggs with Herba Leonuri
20g xuanhu, 50g motherwort and 2 eggs. Boil the above three flavors together with water, remove the shell after the egg is cooked, and then put it back into the pot for about 20 minutes to drink the soup and eat the egg. It has the effects of dredging meridians, relieving pain, tonifying blood, pleasing color, moisturizing and beautifying skin.
② motherwort Xiangfu Decoction
100 grams of motherwort and Cyperus, 250 grams of chicken and 5 pieces of scallion. Beat the scallion white and fry it with chicken, motherwort and Cyperus in water. Drink soup and eat chicken. It is suitable for dysmenorrhea and can brighten the skin.
2. Hawthorn folk prescription for dysmenorrhea
① hawthorn wine
Hawthorn dried 300 grams, low alcohol Baijiu 500 milliliters. Dry Hawthorn clean, cut and cut into pieces, and put it into a large bottle with a stopper. Add the Baijiu and press the bottle mouth, soak for 7~10 days and drink. 15 ml each time. Shake 1 ~ 2 times a day during soaking. It has the effects of strengthening the spleen and dredging meridians. It is suitable for women with dysmenorrhea and can promote body building and skin fitness.
② hawthorn and sunflower seed brown sugar soup
Hawthorn, sunflower seed kernel 50 grams each, brown sugar 100 grams. Put the above materials into the pot together, add an appropriate amount of water, fry or stew together, remove the residue and take the soup. It has the effects of tonifying middle Qi, strengthening spleen and stomach, and pleasing blood color. It is applicable to dysmenorrhea of deficiency of both qi and blood. This soup should be drunk 3 ~ 5 days before menstruation. It has better analgesic and cosmetic effects.
Hawthorn cinnamon soup
Hawthorn meat 15g, Cinnamon Twig 5g, brown sugar 30 ~ 50g. Put the Hawthorn meat and cassia twig into the earthenware pot, add 2 bowls of water, fry with slow fire, add brown sugar, mix well and boil. It has the effects of warming meridians, dredging meridians, removing blood stasis and relieving pain. It is suitable for women with cold dysmenorrhea and dull complexion.
3. Folk prescription for treating dysmenorrhea with ginger
① ginger wormwood and coix seed porridge
10 grams of dried ginger, 10 grams of Wormwood Leaves and 30 grams of Coix seed. Decoct the first two flavors of water to get the juice, cook the Coix seed porridge until it is eight mature, and cook it with the medicine juice until it is cooked. It has the effects of warming meridians, removing blood stasis, dispersing cold, dehumidification and moisturizing. It is suitable for dysmenorrhea of cold dampness stagnation type.
② ginger jujube brown sugar water
30g dried ginger, jujube and brown sugar respectively. Wash the first two flavors, slice dried ginger, remove the core of jujube, and fry with brown sugar. Drink soup and eat dates. It has the effect of warming meridians and dispersing cold. Applicable to cold dysmenorrhea and chloasma.
③ ginger, jujube and pepper soup
25g ginger, 30g jujube and 100g pepper. Peel the ginger, wash and slice it, wash and core the jujube, put it into a tile pot with pepper, add 1 bowl and a half of water, fry it over low heat, and leave more than half of the bowl. Remove the residue and leave the soup. Drink one dose daily. It has the effect of warming and relieving pain. It is suitable for cold dysmenorrhea and has the effect of smoothing the skin.
④ black bean egg wine soup
60g black beans, 2 eggs, 100ml yellow rice wine or rice wine. Boil the black beans and eggs together with water. It has the functions of regulating the middle, lowering Qi and relieving pain. It is suitable for women with dysmenorrhea of weak Qi and blood, and has the effect of blood and moisturizing.
4. Folk prescription for treating dysmenorrhea with brown sugar
① leek juice brown sugar drink
300g fresh leek and 100g brown sugar. Wash the fresh leek, drain the water, chop it up, mash it and take the juice for standby. Put brown sugar in an aluminum pot, add a little water and boil until the sugar dissolves, and then mix it with leek juice to drink. It has the effects of warming meridians and Tonifying Qi. It is suitable for dysmenorrhea with deficiency of both qi and blood, and can make the skin ruddy and smooth.
② safflower wine
200g safflower, 1000ml low alcohol wine, appropriate amount of brown sugar. Wash the safflower, dry the surface water, put it into a clean gauze bag with brown sugar, seal the mouth of the bag, put it into the wine jar, cover and seal it, and soak it for 7 days. Usage: take 20 ~ 30ml once or twice a day. It has the functions of nourishing blood and skin, promoting blood circulation and dredging meridians. It is suitable for women with blood deficiency, blood stasis, dysmenorrhea and other diseases.
5. Folk prescription for treating dysmenorrhea with red jujube
① red jujube soup
50 grams of hawthorn, 15 grams of ginger and 15 red dates. Decoct the medicine. Take one dose daily, twice a day. Promoting blood circulation and removing blood stasis, warming meridians and relieving pain, and guiding qi stagnation. Suitable for dysmenorrhea.
② jujube eggs
There are three red dates and one egg. Knock the egg once, subject to the crack of the eggshell but the egg white does not overflow. Put the red dates and eggs in the pot, add two bowls of water and cook until there is only one bowl of water left. Eat the eggs and dates. I remind: this method is very effective, but pay attention to the dosage. After menstruation, take it once a month, only one at a time, even two months, that is, two can cure dysmenorrhea.
6. Herbal tea for dysmenorrhea
① rose tea
Dry roses and jasmine flowers. Soak them in hot water as tea. Stick to them every day. Rose (bud) is warm in nature, sweet and bitter in taste. It has the effects of regulating qi, detoxifying and dispersing blood. And jasmine tea can play the role of refreshing and stabilizing emotions.
② rose tea
Pick rose flowers in summer and autumn. It is a good product with purplish red semi open buds, non loose petals and fragrant smell. Make it a substitute tea and drink it every day. It has the effects of promoting Qi, promoting blood circulation and moisturizing skin. Suitable for irregular menstruation, dysmenorrhea and other diseases.
Misunderstanding of dysmenorrhea treatment 1. Take medicine based on experience
Dysmenorrhea is divided into primary dysmenorrhea and secondary dysmenorrhea. Primary dysmenorrhea is mainly caused by physiological obstruction. Secondary dysmenorrhea is caused by different genital organ diseases. No matter what kind of pain, it should be used under the guidance of doctors. Patients must not take medicine indiscriminately, so as not to cause great harm due to improper medication.
Misunderstanding of dysmenorrhea treatment 2. Removing diseased organs will be once and for all
Some women with refractory diseases such as endometriosis, adenomyosis and pelvic congestion syndrome want to have surgery to remove the diseased organs because of severe or prolonged dysmenorrhea. However, every organ of the human body has its role, especially the reproductive organs have their own irreplaceable functions. Premature removal may bring some hidden problems. Therefore, for specific treatment and other requirements, women must follow the doctor's advice.
Misunderstanding of dysmenorrhea treatment 3. Dysmenorrhea will heal automatically
Many women's primary dysmenorrhea naturally disappeared before marriage. When they are attacked by dysmenorrhea again, they think it doesn't matter. After a while, they will be fine.
In fact, primary dysmenorrhea has no organic lesions, and most of them may improve and disappear naturally. Secondary dysmenorrhea generally occurs after marriage, with obvious organic lesions. If the primary disease is not treated, dysmenorrhea will not improve, but will gradually aggravate, and even cause serious complications. So whether dysmenorrhea will heal itself depends on what kind of dysmenorrhea women suffer from.