Tinnitus refers to the abnormal sound feeling produced by people without any external stimulation. It is often a precursor of deafness. Once a child's tinnitus is found, we should pay more attention to it. The following is the content I brought about the causes of children's tinnitus. Welcome to read!
1. Mental factors: I feel that the test score is not very good and fails to live up to the expectations of my parents. It is easy to bring great pressure to the child's mental aspect. If it is serious, the child will have tinnitus. Therefore, don't give children excessive mental pressure after the exam.
2. Lack of sleep: many students don't care about anything after military training. Playing and playing games all day is very easy to cause children's lack of sleep and tinnitus. Parents and friends should pay more attention to their children's life and pay attention to keeping enough sleep.
3. Bad living habits: such as tobacco, alcohol, spicy food, wearing headphones and listening to music for a long time, and the stimulation of long-term tobacco, alcohol and spicy food often leads to tinnitus.
1. Avoid noise
For children with tinnitus, it is necessary to reduce the time to live and study in a noisy environment, and reduce the time to go out every day. External traffic, industrial and entertainment noise may aggravate the symptoms of tinnitus. Years of research results have shown that long-term overexposure to noise is one of the causes of hearing loss.
2. Proper diet
Tinnitus patients actually do not have too many requirements for diet. On the premise of light, low-fat and easy digestion, it can be arranged according to the preferences of patients. In order to improve the blood circulation of the ear, we should reduce the saturated fat, cholesterol and niacin in the diet. 100-6000 mg per day can help reduce cholesterol. Note: do not take excessive niacin without doctor's monitoring, because there will be side effects such as liver poisoning. Research shows that most people with tinnitus lack vitamin B12, and nutritionists recommend taking 6 micrograms of vitamin a day. Use less salt in your diet, because salt can make liquid gather in your ears and aggravate tinnitus.
3. Listen to light music
Tinnitus will affect children's sleep quality. If children have insomnia, you might as well turn on the radio and listen to a beautiful piece of music to cover up harmful sounds. Listening to natural sounds like gurgling water can also reduce tinnitus.
4. Develop good living habits
Children with tinnitus should develop good living habits and avoid the use of ototoxic drugs every day. Regular work and rest, sleep should not be too long, about 15 hours a day for one-year-old infants and 12 hours for 2-3 years old.
(1) affect hearing: very loud tinnitus can interfere with what you hear. You often hear sounds, but you can't distinguish what others are saying.
⑵ affect sleep: tinnitus, especially in the dead of night, makes it difficult to fall asleep. Even if you fall asleep, it is very shallow. Some people complain that they can be awakened by tinnitus when they don't sleep deeply (tinnitus can awaken the host as much as external sounds). Because the tinnitus is still ringing after waking up in the middle of the night, it makes people fidgety and sleepless.
(3) affect mood: long term severe tinnitus can cause emotional changes such as upset, worry, worry, anxiety and depression. Some people would rather not hear than tinnitus, to an intolerable degree. Even more people, because they seek medical treatment everywhere and are told that "it is difficult to cure" and "there is no good way", think of suicide.
(4) impact on work: because I can't hear others clearly, especially leaders and teachers, and I suffer from the great pain caused by tinnitus, but I often can't be understood, so my work efficiency decreases and I gradually lose interest in work and study.
(5) impact on family life: seek medical treatment and take medicine for a long time because of tinnitus, resulting in economic losses and even huge economic pressure. If not understood by family members, it will affect family harmony.
Myth 1: tinnitus cannot be cured.
Tinnitus should be detected, prevented and treated as early as possible. Tinnitus can be treated.
Myth 2: it is a minor disease, which does not affect food, clothing, housing and transportation.
Deafness and tinnitus caused by diseases of the ear itself account for only a few, while more are deafness and tinnitus caused by diseases of other parts of the body, accounting for about 80%. Deafness and tinnitus disease is manifested in the ear, but it is actually a warning of lesions in other parts of the body.
Myth 3: tinnitus and deafness are caused by "kidney deficiency".
Patients often emphasize that their "kidney deficiency" is the cause of tinnitus and deafness, which is wrong.
Myth 4: go to some non ENT hospitals for treatment.
Many non specialized hospitals, even medical stations and health centers, have no specialized equipment and doctors. They know little about otolaryngology knowledge and treatment experience. Only professional otolaryngology hospitals have a better medical environment and medical equipment.
Myth 5: credulous ancestral secret recipe or unilateral prescription.
Some patients listen to visiting doctors to boast and protect their fat. They spend a lot of money to take the so-called ancestral secret recipe or wonderful prescription. What's more, they ask God to worship Buddha and mistakenly recognize evil and other feudal superstitious activities.
Myth 6: tinnitus is inflammation in the ear and abuse of antibiotics.
The clinic found that some patients with tinnitus and deafness were thought to be caused by inflammation in the ear, so vancomycin, penicillin, streptomycin and so on. "It's not good to use it all.
Myth 7: blindly superstitious big hospitals, superstitious experts.
Each hospital has its own strengths and weaknesses, so we can't blindly recognize that as long as it is a large hospital or an expert, we can completely solve our own problems.
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