Hair loss is a headache. Many girls have hair loss in their lives. What are the reasons for young women's hair loss? Let's have a look.
Why do young women lose their hair?
1. Stay up late
Staying up late brings not only sleepiness, but also mental anxiety, tension and extreme fatigue, which can lead to hair loss.
2. Incorrect hairstyle
If the hair is too tight when combing the hair, the use of too tight hair hoops will also lead to hair loss. However, the cause of hair loss in young women is not significant, which can be avoided with a little attention.
3. Taking contraceptives and other drugs
Not only contraceptives, but also depression treatment drugs and antihypertensive drugs contain a large number of hormones, especially the former also has progesterone. Once you stop taking it, your hair will fall off.
4. Thyroid diseases
When the thyroid gland secretes too much thyroxine, it will also affect the growth cycle of hair, so it is difficult to maintain exuberance. This factor is rarely found. After all, there are too many symptoms caused by thyroid disease.
5. Fertility
After pregnancy, women's estrogen will have a certain disorder. More secretion during pregnancy will lead to the prolongation of hair survival time. However, after delivery, with the recovery of estrogen to the average level, hair will fall off rapidly.
6. Hair dyeing
Women love beauty, so dyeing their hair has become a means to increase their beauty. However, it does great harm to their hair. Including perm, the use of some poor quality hair dyes will damage the small skin of the outermost layer of hair, resulting in dry hair and falling off.
7. Alopecia areata
A rare disease, when the human immune system mistakenly recognizes healthy head hair follicle cells, it will attack them, resulting in large areas of hair loss. However, this situation will not last long. As long as the body returns to health, the hair will grow again.
8. Polycystic ovary syndrome
If women suffer from this disease, it will lead to their own endocrine disorders, the decrease of estrogen and the increase of androgen, resulting in the increase of hair on the body, face, limbs and other parts, but the hair is decreasing. This disease will also affect ovulation and other problems, but fortunately, it can be completely cured.
9. Excessive weight loss
When women use diet to lose weight, they may have hair loss. Because the main component of hair is fish prion, which is a kind of protein, and there are some trace elements such as iron, zinc and copper. When the diet time is too long and affects the normal nutritional intake, it may lead to the lack of protein and trace elements and cause hair loss.
Method of dietary tonic therapy for female hair loss
1. Shouwu zhunao Decoction:
What does kidney deficiency female hair loss eat? Shouwu pig brain soup is the best choice! 300g Polygonum multiflorum, 30g walnut kernel and 1 pig brain. Decoct the Polygonum multiflorum Thunb and discard the residue to remove the juice. Stew walnut meat and pig brains in the sauce. Serve after seasoning, 1 times a day until new hair comes out. In particular, it is not only a therapeutic drug for women's hair loss, but also a delicacy!
2. Stewed lean meat with longan and ginseng:
20G longan meat, 6G ginseng, 15g medlar, 150g lean pork. Wash the pork and cut it into pieces, wash the longan meat and medlar, soak the ginseng, cut it into thin slices, put it into the stew cup, add an appropriate amount of water, and stew the meat over slow fire until it is cooked. It can be eaten. It is suitable for women with hair loss caused by deficiency of Qi and blood after childbirth.
3. Wolfberry black sesame porridge:
30g black sesame, 100g japonica rice and 10g medlar. Cook porridge with the above three flavors. It has the effects of tonifying liver and kidney and benefiting qi and blood. It is suitable for patients with early white hair and hair loss. This is not only a good answer for women with hair loss, but also a good answer for white hair!
4. Stewed mutton with medlar and black beans:
20 grams of Chinese wolfberry, 30 grams of black beans, 150 grams of mutton, and an appropriate amount of ginger and salt. First remove the fishy smell of mutton with boiled water, then put medlar, black beans and mutton in the pot, add appropriate amount of water, boil for 2 hours, and add monosodium glutamate. It is suitable for women's postpartum hair loss.
5. Sesame kelp cake:
100g white sesame and 500g kelp. Stir fry the white sesame until it is light yellow, grind it into fine powder, add an appropriate amount of starch and stir well, and then mix the kelp powder into the sesame to make a cake, steam it and make it a casual snack.
6. Germinal black beans:
500g of black beans, add 1000ml of water, boil over a slow fire until the beans are saturated. Then take out the black beans, sprinkle a little fine salt and store them in a porcelain bottle. Take 6G each time, twice a day, after meals and send it down with warm boiled water. It has curative effect on seborrheic alopecia, postpartum alopecia and alopecia in disease.