With the improvement of women's status, the pressure of life and work also increases. Many women have abnormal menstruation. Many female friends will ask: what's the matter with long menstruation? The following is the reason for your long menstruation. I hope I can help you.
Etiology 1: blood diseases.
The length of menstruation is related to blood. If thrombocytopenic purpura or aplastic anemia, chronic hepatitis, nephritis, chronic anemia and other diseases occur during menstruation, the menstrual time will be too long.
Cause 2: abuse of antibiotics.
Some women like to use antibiotics to treat serious or minor diseases, but the large use of antibiotics is a kind of harm to women, which will lead to women's menstrual disorders, such as anovulation, amenorrhea, or long menstruation.
Etiology 3: do not pay attention to keeping warm during menstruation.
In particular, little girls do not do a good job in keeping warm during menstruation. In order to reflect their beautiful shape, they wear too thin in winter, and some even eat cold food such as ice cream during menstruation. And I don't know that if you don't keep warm during the menstrual period, the blood vessels in the pelvic cavity will contract, and there will be ovarian dysfunction, which will lead to excessive menstruation.
Cause 4: menstrual hygiene is not in place.
For example, if you don't change sanitary napkins or underwear frequently for a long time, and don't pay attention to some private hygiene, it will lead to bacterial infection in women's lower body, which is also one of the factors for a long period of menstruation
Etiology 5: gynecological diseases.
If there is gynecological inflammation and other diseases, it will also lead to long menstruation, and in severe cases, there will be bloody leucorrhea or increased secretion. This needs to go to the hospital for examination and treatment in time.
Etiology 6: bad eating habits.
During the menstrual period, women's resistance will be lower than normal. If they don't pay attention to diet, often eat hot and sour food, smoke and drink alcohol, it will lead to serious stimulation of women's uterus and long menstrual time.
Etiology 7: high life pressure and depressed mood.
If adolescent women put themselves under high pressure for a long time, the function of the pituitary gland will be inhibited. The consequence is that they do not secrete estrogen and ovulate, or their menstruation time is too long.
For good friends who come every month, female friends must pay attention to keeping warm during the physiological period and try not to wash their hair. If they have to wash their hair, they'd better choose noon. After washing their hair, they must dry it immediately and blow less cold air. They should wear more clothes under the cold air. Remember not to drink cold drinks. Cold drinks will make the dirty blood can't be eliminated completely. They can eat more sweets, which can help the metabolism of dirty blood, help discharge dirty blood, and pay attention to rest, Control your emotions and don't take a bath. Once menstrual disorders occur, we need to be vigilant and treat them as soon as possible.
There are many girls with irregular menstrual cycle symptoms, so what about irregular menstrual cycle? If the menstrual cycle is irregular, women should start from regulating their mental mood. In addition, they should pay attention to daily hygiene, develop good living habits, and do not eat raw and cold and other stimulating food. If there is any disease, they should go to the hospital for treatment in time. Treatment of irregular menstrual cycle:
1. Spiritually: if women's mental depression, anxiety, sadness, etc. will affect the normal menstrual cycle, so keep the spirit happy and avoid mental stimulation and emotional fluctuations. Some women have lower abdominal distension, low back acid, breast pain, mild diarrhea, easy fatigue, drowsiness, emotional instability, irritability or depression during menstruation, which are normal and do not need to be too nervous. Learn to control your emotions.
2. Health care: women should pay attention to hygiene during menstruation to prevent infection, and pay attention to the hygiene and cleanliness of external genitalia. It should be noted that sexual intercourse is absolutely not allowed during menstruation. Underwear should be soft and cotton, with good ventilation performance. They should be washed and changed frequently. The changed underwear should be dried in the sun.
3. Living habits: keep warm, avoid cold stimulation, and avoid overwork. If there is a large amount of menstrual blood, avoid brown sugar.
4. Diet: you can't eat more cold, sour and spicy food. You should drink more boiled water to keep your stool unobstructed. Women with blood fever should eat more fresh fruits and vegetables before menstruation, and avoid things that stimulate fire transportation, such as scallion, garlic, leek and ginger. If it is Qi and blood deficiency, you must increase nutrition at ordinary times, such as milk, eggs, soybean milk, pig liver, spinach, pork, chicken, mutton, etc. avoid raw and cold melons and fruits.
5. Disease treatment and prevention: if women find irregular menstruation, it may be caused by the disease. Find abnormal symptoms in time, go to the hospital for examination as soon as possible and treat as needed.
Conclusion: it is very important to know your menstrual cycle and the length of menstruation. On the one hand, menstruation can also reflect women's physical health. If there are some abnormal phenomena in menstruation, it indicates that your body or psychology has been affected to a certain extent.
1. The first onset of menstruation is called menarche. The age of menarche is mostly between 13 and 15 years old, but it may be as early as 11 to 12 years old and as late as 17 to 18 years old. There is little difference in the age of menarche among regions in China, but those who are weak or malnourished can have a later menarche, and those who are strong and well nourished can have an earlier menarche.
2. The first day of bleeding is called the beginning of menstrual cycle, and the interval between the first day of two menstruations is called a menstrual cycle, generally 28 ~ 30 days. It is still normal to advance or delay about 7 days, and the length of the cycle varies from person to person.
3. Normal menstruation lasts for 2-7 days, with an average of about 5 days. It is difficult to count the amount of menstruation. Clinically, it is commonly used to change the number of menstrual pads per day and roughly estimate the amount. It has been determined that the menstrual blood volume of normal people is about 10 ~ 58ml, and the menstrual volume of individual women can exceed 100ml. Some people think that the pathological state is that the monthly blood loss is more than 80ml. Generally, the amount of bleeding is the most in the second to third days of menstruation.