With the arrival of hot summer, people's skin pores are in a state of expansion for a long time, and their sweat glands will be very developed. Many people have sticky skin after sweating after a day's activities. They have to take a bath before they can sleep comfortably at home. When some people take a bath, they find it easy to rub mud on their skin. Many clean friends find it strange that they take a bath every day. Why is there so much mud on their body? What the hell is this mud? Let's have a look.
What is the mud on your body when you take a bath? Why take a bath every day, the body still has mud?
Many people feel that the mud rubbed out of their bodies looks black and very dirty. What is this mud? Why do you still rub mud when you take a bath every day? In fact, the mud looks very dirty, but it protects the human skin. Our body has a certain defense mechanism, and the skin barrier can help the human body resist foreign bacteria and viruses.
Under normal circumstances, there will be some secretion of dandruff and oil on the skin surface, which will adhere to the skin surface to form a protective film to maintain the water and oil balance of the skin and prevent the skin from being dry and rough. The human body washes mud every day because the body needs to metabolize every day. Therefore, even if you clean the mud when you take a bath today, there will still be mud the next day. In fact, these metabolites are not as dirty as we think.
In addition, some people find that they not only have mud on their bodies, but also the pores on their chest and back are very thick. There are often some small pimples. What's going on? In fact, the human skin often produces oil, and the secretion of sebaceous glands is strong, which has a great relationship with the endocrine level of the body. If you often stay up late recently and often eat some greasy and high-fat food, the body will have an increase in oil secretion over time, resulting in more oil from the skin, more metabolites on the body, and more natural mud when bathing. Can you rub the mud on your body every day?
Do you need to rub the mud on your body every day? How often is it better to rub the mud?
Many women who love cleanliness always feel that their bodies are not clean after they find mud in their bodies. They need to rub mud with bath towels every day. But in fact, through the previous introduction, I believe you also understand that the mud on your body can help the human body, protect the skin and maintain the balance of water and oil on the surface of human skin.
If you rub mud on the body every day, the barrier on the skin surface will be damaged, and the human body is prone to dry, molt and redness. Therefore, it is suggested that when you take a bath, the frequency of rubbing mud should not be too frequent. Just take a bath 1-2 times a week, which can remove the aged cutin on the skin surface and keep the skin clean without damaging the skin barrier.
In addition, when we take a bath at ordinary times, we should pay attention to adjusting the water temperature. We should not take a bath with water with too high temperature. Under high temperature, our skin is vulnerable to water temperature stimulation, redness and pain. Over time, the cuticle of the skin will become thinner and sensitive. Too low water temperature is not conducive to physical health, so we should pay attention to regulating the water temperature of bathing, and it is better to feel comfortable.
In fact, this situation is normal. Our skin metabolizes every day to help the body metabolize excess keratinocytes, oil and sweat stains. These mud are not as dirty as expected. They attach to the surface of the skin to form a protective film to help the human body protect the skin. Therefore, generally speaking, it is not recommended that you rub mud on your body every day to prevent damaging the skin barrier. It is recommended that you rub mud 1-2 times a week, which is more beneficial to the health of your skin. If you find that your skin is dry and dandruff, you can apply some moisturizing products appropriately.