Hair loss has become an urgent problem for both men and women. Although girls rarely bald into the Mediterranean, dense hair is an important part of charm. With sparse hair, it is easy to see the scalp when making a hairstyle, which greatly affects the beauty. With the increasing pressure on women, hair loss is also showing a younger and younger problem. Here are the reasons for my hair loss. I hope I can help you.
I. physical changes
Girls who go on an extreme diet to lose weight lose their own hair along with their weight. When the body metabolism is abnormal, the scalp hair follicles will also be affected. Malnutrition caused by dieting can make hair fragile and brittle. Therefore, girls' pursuit of beauty should first maintain physical health. In particular, women's hormones change greatly, which is easy to be affected by living habits. Staying up late and becoming a bald girl is not just talking. Physical changes also include women's pregnancy, but this situation will gradually return to normal after delivery. Pregnant mothers should not worry too much.
II. High pressure
Psychological changes will also have an impact on hair loss. Now many women are in a tense state of life. If their spirit is not relieved, their scalp will become dormant. Without healthy metabolism, hair loss will occur.
III. excessive dyeing and ironing
Girls love beauty and often dye and perm is also one of the reasons. The chemicals used to dye and perm are very harmful to their hair. It is best to avoid scalp operation, and let the hair recover at a certain interval.
Methods of preventing hair loss
Girls can eat more fruits and vegetables to prevent hair loss. The vitamins and various nutrients will nourish the scalp and make the hair better. The longer the hair, the more nutrients it needs. Short hair can reduce daily pulling, reduce gravity, and make the hair look more fluffy. Keep a comfortable mood and reduce the frequency of staying up late, which is very good for scalp relief. If your hair keeps falling, it may also be seborrheic dermatitis. You need to find a doctor for a more detailed diagnosis and prescribe the right medicine. Cherish your hair, girls' thick hair is also a scenery.